24751 pumpkin oatmeal clean eating Recipes

low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)

oatmeal, sugar, baking powder, salt, cinnamon, skim milk, pumpkin, applesauce, egg whites, nutmeg, vanilla

pumpkin, oats, unsweetened applesauce, yogurt, nonfat, sugar, vanilla, cinnamon, unsweetened cocoa powder

instant maple and brown sugar oatmeal, vanilla-flavored soymilk, ice, brown sugar, cinnamon, nutmeg, ginger, pumpkin puree, whey protein powder, maple syrup

eggs, canola oil, vanilla, pumpkin (not pie filling), sugar, flour, rolled oats , ground finely in food processor, baking soda, cinnamon, allspice, salt

quick-cooking rolled oats, milk , or as needed, canned pumpkin puree, pumpkin pie spice, cinnamon sugar

quick oats, fat-free milk, canned pumpkin, pumpkin pie spice, cinnamon, raisins, pecans

whole wheat flour, quick oats, brown sugar , firmly packed, raisins, baking powder, pumpkin pie spice, pumpkin, canned, milk , 1, olive oil, egg

rolled oats, pumpkin puree, cinnamon, nutmeg, pumpkin pie spice, vanilla, skim milk, water, walnuts

oats or oat bran, pumpkin, maple syrup, flax seed, cinnamon, ginger, nutmeg, dried cranberries, pumpkin seeds (sprinkled on top)

quick-cooking rolled oats, milk, canned pumpkin puree, pumpkin pie spice, cinnamon, sugar

old fashioned oats (example quaker oats), water, pumpkin, pumpkin pie spice, brown sugar, splenda sugar substitute

pumpkin puree (the unseasoned kind), water, unsweetened almond milk , or water, raisins (golden or regular), kosher salt, pumpkin pie spice or 1/2 tsp cinnamon plus 1/4 tsp ground cardamom plus 1/4 tsp ground cloves, quick cooking oatmeal (not the instant kind ), pepitas (pumpkin seeds), honey or maple sugar, for serving, heavy cream , for serving

whole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese

oatmeal, whole wheat flour, coconut, baking soda, sea salt, applesauce, agave, white chocolate chips, craisins

flour, wheat flour, apple sauce, oatmeal, pumpkin from a can, whole egg beaten, baking soda, pumpkin pie spice, vanilla, cinnamon, brown sugar, salt, raisins, pecans chopped

canned pumpkin, sugar substitute (splenda ), maple extract (or vanilla extract), egg white, whole wheat flour (or all-purpose flour), cinnamon, nutmeg, oatmeal, chocolate-covered raisins, shredded coconut (optional)

butter, softened, brown sugar , packed, egg, vanilla extract, whole wheat flour, white flour, quick-cooking oats, baking soda, salt, cinnamon, nutmeg, mace, ground ginger, canned pumpkin (not pumpkin pie), butterscotch chips