616 pumpkin cups Recipes

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

low-fat cream cheese or 3 (8 oz) packages cream cheese, i always use philadelphia brand,softened, condensed milk , i always use eagle brand low fat, pumpkin , not pie filling, maple syrup , not pancake syrup,use the real thing, eggs, ground cinnamon, ground nutmeg (or instead of cinnamon and nutmeg, use 2 tsp pumpkin pie spice), salt, gingersnap cookies

all-purpose flour, dark brown sugar, sugar, baking powder, salt, pumpkin pie spice, canned pumpkin or 1 cup fresh pumpkin puree, apple juice (or water), vegetable oil, vanilla extract, egg whites, lightly beaten, cranberries, coarsely chopped, vegetable oil cooking spray, pecans, chopped

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

unbleached all-purpose flour, yellow cornmeal , preferably stone-ground, sugar, baking powder, baking soda, salt, pumpkin pie spice (or 1/8 tsp cinnamon and 1/8 tsp mace), eggs, fresh pumpkin puree or 1 cup canned solid-pack pumpkin, unsalted butter, melted, sour cream

butter, yellow onions, minced, garlic cloves, minced, chicken broth, canned pumpkin or 6 cups pumpkin flesh, steamed and skin removed, curry powder, and more if desired, cayenne , plus more for garnish (optional), cumin, nonfat milk, sour cream, for garnish (optional), basil leaves, for garnish (optional)

pine nuts, butter, onions, chopped, garlic cloves, chopped, fresh ginger, chicken stock, cooked pumpkin or 3 cups canned pumpkin puree, tart apples, cored & chopped (such as northern spy), half-and-half cream, sour cream

olive oil, onion, diced (3/4 cup small dice ), chicken stock, pumpkin puree (not pumpkin pie filling), water, cream, chili powder, thyme, salt, asiago cheese, grated, grated orange zest (garnish ), grated asiago cheese , and, chili powder, for sprinkling (garnish )

pumpkin , halved lengthwise and cleaned or 2 cups canned puree, extra virgin olive oil, unsalted butter, yellow onion, diced, pears, peeled, cored and cut into 1-inch chunks, garlic cloves, minced, curry powder, dry white wine or 1/2 cup apple juice, chicken broth, heavy whipping cream, salt & freshly ground black pepper

shortening, sugar, eggs, baking soda, salt, baking powder, cinnamon, ground ginger, water, canned pumpkin (not pumpkin pie mix), flour, pecans (chopped ) or 2/3 cup walnuts (chopped)

canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed

olive oil, chopped onion, garlic clove, minced, cumin, curry powder, chicken broth, thyme, pumpkin puree , pack down the cup, not pumpkin pie filling, salt, pepper, sugar, black beans, rinsed and drained, diced tomatoes, undrained, fat free sour cream

margarine, softened, sugar, brown sugar, cooked pumpkin or 2/3 cup canned pumpkin, buttermilk, eggs, molasses, orange zest, all-purpose flour, baking powder, baking soda, pumpkin pie spice, salt, flour, brown sugar, cold margarine

sugar, flour, s tsp baking powder, baking soda, cinnamon or 1 1/2 tsp pumpkin pie spice, salt, oil, pumpkin or 2 cups fresh puree, eggs, brown sugar , packed, cornstarch, apple cider, heavy cream, butter, salt, vanilla ice cream

layer size spice cake mix, pumpkin pie mix (not pumpkin puree), eggs, baking powder, brown sugar, vanilla, carton frozen whipped topping,thawed, or 2 cup whipped cream

heavy cream, half-and-half, granulated sugar, salt, ground cinnamon, ground nutmeg (optional), egg yolks, canned pumpkin or 1/2 cup fresh pumpkin puree, light brown sugar

coarse stone ground corn grits, water, evaporated milk, salt, mashed cooked pumpkin (or 1 cup canned pumpkin puree), black pepper, unsalted butter, shredded cheddar cheese

ground beef, peeled pumpkin, 1/2 inch cubes, onion, coarsely chopped, black beans, rinsed and drained, frozen whole kernel corn, diced green chilies, salt, low sodium beef broth, cream cheese, softened, corn muffin mix, egg, lightly beaten, milk, pumpkin puree or 1/3 cup canned pumpkin