179 pumpkin applesauce whole Recipes

  • Triathlete Power Muffins
    whole grain spelt flour, whole wheat flour, rolled oats and
    17 More
    whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white
    30 min, 20 ingredients
  • Vegan Pumpkin Bites
    quick oats (divided ) or 1 1/2 cups rolled oats (divided) and
    22 More
    quick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)
    1 hour 10 min, 23 ingredients
  • Protein-Powered Whole Wheat Pumpkin Muffins
    margarine, brown sugar, applesauce, pumpkin puree and
    6 More
    margarine, brown sugar, applesauce, pumpkin puree, cinnamon, nutmeg, whole wheat flour, vanilla whey protein powder, flax seed (or more , to taste), baking soda
    30 min, 10 ingredients
  • Apple-Pumpkin Muffins
    all-purpose flour, whole wheat flour, toasted wheat germ and
    10 More
    all-purpose flour, whole wheat flour, toasted wheat germ, pumpkin pie spice or 2 tsp apple pie spice, baking powder, salt, baking soda, egg beaters egg substitute (or 2 eggs, slightly beaten), canned pumpkin, buttermilk (or sour milk*), unsweetened applesauce, splenda brown sugar blend (or more to taste), cooking oil
    32 min, 14 ingredients
  • Healthy Pumpkin Banana Muffins
    all-purpose flour, whole wheat flour, rolled oats and
    15 More
    all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts, toasted
    40 min, 18 ingredients
  • Spiced Pumpkin Molasses Muffins
    all-purpose flour, whole wheat flour, flax seed meal and
    19 More
    all-purpose flour, whole wheat flour, flax seed meal, rolled oats, plus extra for garnish, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, pumpkin puree, nonfat plain yogurt, eggs, molasses, unsweetened applesauce, canola oil, vanilla extract, golden raisins (optional), chopped walnuts (optional), pumpkin seeds for garnish (optional)
    35 min, 22 ingredients
  • Fall Harvest Butternut Squash/Pumpkin Bars-No Fat, Sugar-Free
    egg white (6 s), sugar substitute (i use altern) and
    8 More
    egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt
    45 min, 10 ingredients
  • Spiced Pumpkin Bread
    flour, whole wheat pastry flour, brown sugar and
    12 More
    flour, whole wheat pastry flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, egg whites, canned pumpkin, buttermilk, unsweetened applesauce, molasses, walnuts, chopped
    26 min, 15 ingredients
  • Healthy Pumpkin Bread
    canned pumpkin, granulated sugar, brown sugar, water and
    12 More
    canned pumpkin, granulated sugar, brown sugar, water, applesauce, egg, egg whites, all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, baking powder, ground ginger, nutmeg
    1 hour 15 min, 16 ingredients
  • Healthy Pumpkin Bread
    butter, softened, applesauce, sugar, brown sugar, vanilla and
    14 More
    butter, softened, applesauce, sugar, brown sugar, vanilla, eggs, pumpkin puree (i used fresh), flour, white whole wheat flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, nutmeg, cardamom, buttermilk or 1/2 cup plain yogurt, chopped walnuts
    1 hour 15 min, 19 ingredients
  • Lower Fat Pumpkin Butterscotch Cream Cheese Muffins Lower Fat Pumpkin Butterscotch Cream Cheese Muffins
    whole wheat flour, baking powder, salt and
    12 More
    whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute
    45 min, 15 ingredients
  • Low Fat Whole Wheat Crispy Belgian Waffles Low Fat Whole Wheat Crispy Belgian Waffles
    whole wheat flour, baking powder, salt and
    7 More
    whole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran
    12 min, 11 ingredients
  • Low Fat Pumpkin Chocolate Chip Cookies Low Fat Pumpkin Chocolate Chip Cookies
    unsweetened applesauce, sugar and
    10 More
    unsweetened applesauce, sugar, splenda granular (or use all sugar ), egg whites or 1 whole egg, pumpkin puree, vanilla, baking soda, baking powder, whole wheat flour, cinnamon, pumpkin pie spice, chocolate chip
    15 min, 12 ingredients
  • Swirled Pumpkin Yeast Bread Swirled Pumpkin Yeast Bread
    king arthur unbleached all-purpose flour and
    17 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, brown sugar, pumpkin pie spice, salt, sugar, active dry yeast, warm water (120o to 130o), canned pumpkin, unsweetened applesauce, canola oil, eggs, lightly beaten, raisins, butter, softened, brown sugar, ground cinnamon
    1 hour 40 min, 18 ingredients
  • Lighter Pumpkin Chip Muffins Lighter Pumpkin Chip Muffins
    eggs, egg white, oil, unsweetened applesauce, pumpkin and
    9 More
    eggs, egg white, oil, unsweetened applesauce, pumpkin, sugar, all-purpose flour, white whole wheat flour, baking soda, baking powder, pumpkin pie spice, salt, semi-sweet chocolate chips, oats
    30 min, 14 ingredients
  • Skinny Pumpkin Vegan Brownies Skinny Pumpkin Vegan Brownies
    canned pumpkin puree, unsweetened applesauce and
    9 More
    canned pumpkin puree, unsweetened applesauce, source fat free plain yogurt, demerara sugar, vanilla extract, pumpkin pie spice, just like sugar sweetener (or granulated sugar), whole wheat flour, cocoa powder, baking powder, salt
    25 min, 11 ingredients
  • Healthy Pumpkin Belgian Waffles Healthy Pumpkin Belgian Waffles
    bisquick, whole wheat pastry flour, brown sugar and
    9 More
    bisquick, whole wheat pastry flour, brown sugar, pumpkin pie spice, pumpkin puree, skim milk, applesauce, vegetable oil, egg beaters egg substitute, wheat germ (optional), ground flax seeds (optional), walnuts, chopped (optional)
    40 min, 12 ingredients
  • Ww 2 Points - Pumpkin Banana Bread Ww 2 Points - Pumpkin Banana Bread
    all-purpose flour, whole grain wheat flour, baking soda and
    10 More
    all-purpose flour, whole grain wheat flour, baking soda, baking powder, table salt, bananas, pumpkin, unsweetened applesauce, vegetable oil, eggs, vanilla extract, pumpkin pie spice, splenda artificial sweetener
    1 hour 10 min, 13 ingredients




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