20498 provence simple spice Recipes

instant mashed potatoes , hungry jack, oil, chopped onion, shredded cheddar cheese, lean ground beef, peas, corn, spices (see notes above)

tomato paste, stewed tomatoes, brown sugar, onion, diced, spices and herbs, to taste

king prawns (cooked and peeled ), sugar snap peas, broccoli florets, egg whites, chicken stock cube, moroccan spices, water

smoked turkey (i use a pre-cooked jenny-o roast from the meat department), carrot, sliced, celery ribs, sliced, low sodium chicken broth, cayenne pepper, fresh ground black pepper, asian five-spice powder or 1/4 tsp poultry seasoning

fresh baby spinach leaves (about 300g), alfalfa sprout, tomatoes (optional) or sliced red skinned apple (optional), lemons, fresh mint, sugar, lemon juice, spiced vinegar, fresh ground black pepper

reduced-calorie margarine (i just use olive oil spray), sliced celery, garlic clove, minced, sliced zucchini (i use peppers or what ever i have), canned crushed tomatoes (again i use low sodiam tomato sauce or what i have in the house), low fat mozzarella, italian spices

sugar, eggs, evaporated milk, canned pumpkin, vanilla extract, pumpkin pie spice, salt

butter, coconut oil, organic frozen cherries, thawed, cardamom or 1 pinch nutmeg

baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice

quick-cooking oatmeal, maple syrup, water, heavy cream, unsalted butter, melted, eggs, baking powder, salt, pumpkin pie spice

pumpkin puree, pumpkin pie spice, eggs, slightly beaten, evaporated milk, salt, sugar, margarine, melted, yellow cake mix

cake flour (8 oz.), whole wheat flour (5 1/2 oz.), sugar , plus, sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, unsalted butter, softened, eggs, vanilla extract, low-fat sour cream

whole-wheat pastry flour, kosher salt, earth balance vegan margarine (make sure it s good and cold), canola oil (olive, sunflower, and vegetable oils work too), plain unsweetened soymilk (or other nondairy milk, approx see directions), onion powder (1 tsp for savory pies), cinnamon sugar (1 tsp for sweet pies), sugar (1 tsp for sweet pies), pumpkin pie spice (1 tsp for pumpkin pies with pumpkin puree in place of soymilk)

sugar, salt, pumpkin pie spice, pumpkin, eggs, evaporated milk, shallow pie crusts

unbleached all-purpose flour, salt, sugar (raise or lower or use a sub, to taste), canola oil, egg whites, pumpkin puree, pumpkin pie spice

dark brown sugar, flour, cream, maple syrup, nutmeg or 1 pinch pumpkin pie spice, unbaked pie shells, pecan halves, butter, cut in small chunks, whipping cream , whipped

pecan halves, sugar, salt, cayenne pepper, oil, honey, water