Directions:
- Make instant potatoes according to box (12 servings = 6 cups) – set aside.
- Preheat oven 375 degrees.
- Sauté Onion in butter until clear.
- Brown ground beef until its crumbled and cooked thoroughly - drain fat if needed.
- Stir in spices with 1/2 cup water and cook for a few minutes (I use a taco seasoning packet, or whatever I have on hand).
- Spread a thin layer of potatoes on the bottom of a lasagna pan (this will hold the servings together).
- Next, spread a layer ground beef.
- Sprinkle cheese.
- Layer corn and peas.
- Top with the remaining potatoes.
- Bake in the preheated oven for 30 minutes, or until hot and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.65 Kcal (3084 kJ) | ||
| Calories from fat | 163.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.16g | 28% | |
|---|---|---|---|
| Cholesterol | 82.94mg | 28% | |
| Sodium | 3597.94mg | 150% | |
| Potassium | 2158.57mg | 46% | |
| Total Carbs | 116.72g | 39% | |
| Sugars | 16.5g | 66% | |
| Dietary Fiber | 13.18g | 53% | |
| Protein | 34.44g | 69% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 4.9mg | 27% | |
| Calcium | 420.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 256.03 Kcal (1072 kJ) | ||
| Calories from fat | 56.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 28% | |
|---|---|---|---|
| Cholesterol | 28.83mg | 28% | |
| Sodium | 1250.48mg | 150% | |
| Potassium | 750.22mg | 46% | |
| Total Carbs | 40.57g | 39% | |
| Sugars | 5.73g | 66% | |
| Dietary Fiber | 4.58g | 53% | |
| Protein | 11.97g | 69% | |
| Vitamin C | 10.8mg | 52% | |
| Iron | 1.7mg | 27% | |
| Calcium | 146mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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