83 protein pumpkin Recipes

  • Protein Pumpkin Bars
    canned pumpkin, egg, ground flax seeds, ground cinnamon and
    3 More
    canned pumpkin, egg, ground flax seeds, ground cinnamon, protein powder, sugar-free maple syrup, walnuts
    17 min, 7 ingredients
  • Protein Pumpkin Muffins
    powdered protein supplement, all-purpose flour, salt and
    10 More
    powdered protein supplement, all-purpose flour, salt, ground nutmeg, ground cinnamon, white sugar, vegetable oil, applesauce, eggs, egg whites, canned pumpkin puree, water, chopped walnuts
    22 min, 13 ingredients
  • Protein Pumpkin Flax Mini Loaves or Muffins
    dry oats (i used toasted not quick cooking) and
    9 More
    dry oats (i used toasted not quick cooking), scoops vanilla protein powder (4 servings worth), flax seed meal, baking powder, cinnamon, egg whites or 2 cups egg substitute, pumpkin, stevia (or 1/2 tsp splenda ), banana, crushed pineapple in juice
    45 min, 10 ingredients
  • Protein Pumpkin Muffins
    pasteurized liquid egg-whites, oatmeal, pumpkin puree and
    2 More
    pasteurized liquid egg-whites, oatmeal, pumpkin puree, pumpkin pie spice , to taste, vanilla extract
    30 min, 6 ingredients
  • Healthy Protein Pumpkin Cheesecake
    low-fat ricotta cheese, pumpkin puree (not pie filling) and
    7 More
    low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)
    46 min, 9 ingredients
  • High Protein Pumpkin Cheesecake Bars
    egg whites, fat free cream cheese and
    6 More
    egg whites, fat free cream cheese, scoops vanilla whey protein powder, fat-free cottage cheese, pumpkin puree, vanilla extract
    40 min, 8 ingredients
  • High Protein Pumpkin Spice Cake
    whole unbleached cane sugar, coconut oil, molasses, eggs and
    11 More
    whole unbleached cane sugar, coconut oil, molasses, eggs, cottage cheese or 1 cup greek yogurt, pumpkin puree, vanilla extract, whole wheat , spelt or 1 1/2 cups buckwheat flour, cinnamon, ginger, nutmeg, allspice, baking powder, salt, chopped walnuts or 1/2 cup pecans
    40 min, 15 ingredients
  • Pumpkin Pie Protein Shake
    sugar-free instant vanilla pudding mix (just says pudding) and
    4 More
    sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice
    10 min, 5 ingredients
  • Pumpkin Protein Shake
    water or 3/4 cup milk, pumpkin puree and
    6 More
    water or 3/4 cup milk, pumpkin puree, vanilla protein powder (1 scoop), sugar-free vanilla syrup, pumpkin pie spice, splenda sugar substitute, half-and-half, ice cube
    15 min, 8 ingredients
  • Pumpkin Pie Protein Smoothie
    canned pumpkin, chilled (or frozen cubes which works best) and
    8 More
    canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube
    5 min, 9 ingredients
  • Pumpkin Protein Bars
    vanilla protein powder, oat bran, whole wheat flour and
    9 More
    vanilla protein powder, oat bran, whole wheat flour, toasted wheat germ, kosher salt, dark brown sugar, soft silken tofu, canned pumpkin, unsweetened applesauce, unsweetened apple juice, eggs, cinnamon
    45 min, 12 ingredients
  • Protein Pumpkin Roll Cake Protein Pumpkin Roll Cake
    splenda sugar substitute and
    11 More
    splenda sugar substitute, canned pumpkin (not pie filling, but pumpkin), brown sugar twin, blue bonnet light margarine (or i can tsp believe it s...yadda...yadda...), eggs, vanilla extract, scoops vanilla whey protein powder, baking powder, salt, neufchatel cheese (1/3 less fat cream cheese), splenda sugar substitute, sugar free caramel syrup
    25 min, 12 ingredients
  • Vanilla Protein Alnond Spice Cookie Vanilla Protein Alnond Spice Cookie
    protein, pumpkin, pumpkin pie spice, almonds
    5 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Pumpkin Protein Muffin Pies Pumpkin Protein Muffin Pies
    pumpkin puree, scoop vanilla protein powder (6 scoops) and
    7 More
    pumpkin puree, scoop vanilla protein powder (6 scoops), evaporated skim milk, eggs or 6 large egg substitute, sugar twin brown sugar substitute, cinnamon, ginger, nutmeg
    1 hour 5 min, 9 ingredients
  • Pumpkin Pie for Weight Loss Surgery Pumpkin Pie for Weight Loss Surgery
    pumpkin puree, eggs, granulated artificial sweetener, salt and
    6 More
    pumpkin puree, eggs, granulated artificial sweetener, salt, pumpkin pie spice, water, powdered milk, freshly grated nutmeg, unbaked pie shells, vanilla protein powder (1 scoop)
    1 hour 8 min, 10 ingredients
  • Pumpkin Pie Protein Paradise Pumpkin Pie Protein Paradise
    scoop vanilla protein powder , i use jay robb whey and
    7 More
    scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired
    5 min, 8 ingredients
  • Pumpkin Protein Snacks Pumpkin Protein Snacks
    oats, whole wheat flour, soy protein isolate and
    11 More
    oats, whole wheat flour, soy protein isolate, baking powder, salt, cinnamon, ground, nutmeg, ground, flax seed, ground, pumpkin puree, canola oil, water, eggs, honey, molasses , blackstrap
    15 ingredients




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