178 protein powder peanut Recipes

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

scoop protein powder, dry oatmeal, water or 2/3 cup milk, natural almond butter or 1 tbsp peanut butter, frozen banana, unsweetened applesauce, flax seed, wheat germ, ice cube

yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder

crunchy peanut butter, honey, powdered milk, oat bran cereal

rolled oats, wheat germ, oat bran, instant dry milk powder (protein powder), peanut butter, dried cranberries (optional), chopped nuts (optional), chocolate chips (optional), light corn syrup, honey

gluten free sr flour, ground hot chillies, iodised salt, dry soy drink powder, grated parmesan cheese, dry soy protein soaked in 3/4 cup hot water (set aside until cooled), wholegrain mustard, peanut oil or similar

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

almond milk , vanilla, better n peanut butter spread, real maple syrup, protein powder, your favorite brand (optional), oat bran, ground flax seeds (optional), ground cinnamon, ground ginger, ground allspice, ice cubes

cream, half-and-half, chocolate whey protein powder (1 scoop), sugar substitute, vanilla, crushed ice, peanut butter

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts

rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon

syrup, instant oatmeal, chocolate chips, flax seed, whey powder, low-fat peanut butter, granola cereal, vanilla

low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed

vanilla protein powder, rolled oats, wheat germ, rice krispies, peanut butter, honey

low-fat vanilla yogurt, milk, peanut butter, frozen strawberries, scoop 100% whey protein powder, ice cube

margarine, peanut butter, powdered soy protein concentrate, raisins, dark brown sugar, peanut butter, crispy rice cereal