16709 protein oatmeal pancake one Recipes

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

honey, yogurt , vanilla, skim milk, 11 g protein per 8 oz, egg whites, vanilla, baking soda, cinnamon, rolled oats

oats, cereal, yogurt, nonfat, applesauce, unsweetened, raisins, apple, egg white, banana, scoop whey protein powder

butter, brown sugar, honey, egg, vanilla, protein powder (used soy), flour, quick oats, baking powder, baking soda, raisins, chocolate chips

unsweetened chocolate squares, butter, sugar, eggs, vanilla, flour, oatmeal cookies or 1 cup peanut butter cookies or 1 cup vanilla wafers or 1 cup chocolate chip cookies or 1 cup oreo cookies, chopped peanuts or 1 cup chopped toasted sliced almonds or 1 cup chopped pecans or 1 cup raisins

butter , softend, splenda granular, sugar substitute, egg, egg white, vanilla, shredded coconut, sunflower seeds, oatmeal, wheat flour, baking soda

oatmeal, cinnamon, chopped almonds, brown sugar , packed, all-purpose flour, whole wheat flour, oatmeal, sugar, baking powder, baking soda, salt, cinnamon, buttermilk, eggs, slightly beaten, oil, blueberries

beans , soaked overnight in plain water, water, agave nectar, canola oil, vanilla extract or 1 tsp maple flavoring, salt, old-fashioned oatmeal

egg, whole wheat flour, quick-cooking oatmeal, milk, brown sugar, canola oil, baking powder, salt

bisquick, scoop protein powder, milk, splenda sugar substitute (1 splenda packet), plain greek yogurt, strawberry sugar free preserves

uncooked oatmeal, buttermilk, egg whites, whole wheat flour, baking soda, brown sugar or less or none

margarine (2 sticks) or 1/2 lb butter, softened (2 sticks), splenda brown sugar sugar substitute, splenda sugar substitute, eggs, vanilla, hodgson mills wheat graham flour, baking soda, salt (optional), old fashioned oats, uncooked, sugar free chocolate chips, chocolate protein powder (1 scoop)

honey, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder

eggs, brown sugar, white sugar, imitation vanilla, white corn syrup, butter, peanut butter, quick oatmeal, baking soda, milk chocolate chips, m & s inis, peanuts 2 cups

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

oatmeal, sugar, milk, butter, peanut butter, cocoa, vanilla, salt

self-rising flour, sugar, water, water, oil or 2 tsp melted margarine or 2 tsp applesauce, vanilla, cinnamon, brown sugar, oil or 1/4-1/2 tsp melted margarine, salt, oatmeal