34471 protein oat ricotta muffins lsa Recipes

bananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)

rolled oats, whole wheat flour, skim milk, ground cinnamon, applesauce, egg whites, chopped apples, sugar free syrup, salt, vanilla, baking powder, baking soda

all-purpose flour, oat bran, sugar, baking powder, baking soda, salt, cinnamon, well-shaken buttermilk, mild honey, unsalted butter, melted and cooled, eggs, golden raisins

unprocessed oat bran, brown sugar, all-purpose flour, baking powder, pumpkin pie spice, salt, mashed pumpkin, , cooked, skim milk, egg whites, lightly beaten, vegetable oil, vegetable oil cooking spray

whole wheat flour, oat bran, wheat germ, brown sugar , packed, lemon rind, grated, baking powder, baking soda, salt, eggs, beaten, buttermilk, vegetable oil, blueberries

brown sugar , packed, oat bran, flour, baking powder, baking soda, cinnamon, nutmeg, salt, nuts (optional), raisins (optional), vanilla, eggs, unsweetened applesauce, chilled, vegetable oil

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

whole wheat pastry flour, whole wheat flour, oat bran, sugar, maple syrup, baking powder, salt, nonfat yogurt, unsweetened applesauce, egg whites, vanilla, ripe bananas, mashed, raisins, chopped pecans

boiling water, red river cereal, natural bran, all-purpose flour, baking soda, salt, shortening, sugar, eggs, buttermilk or 2 cups sour milk, rolled oats, raisins , chopped dates or 1 1/2 cups dried cranberries

all-purpose flour, oat bran, baking soda, baking soda, brown sugar, granulated sugar, vegetable oil, vanilla, eggs, milk or 1/2 cup soy, shredded carrot, shredded apple, mashed bananas

oat bran, whole wheat flour, unbleached flour, baking powder, baking soda, salt, applesauce, chilled, olive oil or 1/2 cup vegetable oil, eggs, beaten with a fork, honey

flour, oat bran , not oatmeal, sugar, baking powder, salt, cinnamon, nutmeg, low-fat milk, eggs, olive oil, the kind for baking, applesauce, blueberries

all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, oat bran, splenda brown sugar blend, vegetable oil, unsweetened applesauce, egg white, apples (peeled, cored , and finely chopped golden delicious is a good choice)

eggs or 1 egg substitute, light brown sugar, mashed bananas, nuts (optional) or 1/2 cup dried fruit (optional), vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, oat bran or 1/2 cup wheat bran, baking powder, baking soda, salt, cinnamon

all-purpose flour, oat bran, sugar, baking powder, baking soda, salt, cinnamon, well-shaken buttermilk, mild honey, unsalted butter, melted and cooled, eggs, golden raisin

all-purpose flour, sugar, semisweet chocolate chips, unsweetened cocoa, baking powder, salt, ricotta cheese, eggs, lightly beaten, pure vanilla extract, canola oil

oat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped

flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla