34471 protein oat ricotta muffins lsa Recipes

oat bran, salt, cinnamon, baking powder, vinegar, skim milk, egg whites, honey, oil, vanilla

oat flour, baking powder, sea salt, honey, buttermilk, raisins, canola oil, egg

oat bran, baking powder, raw sugar, sultana, eggs, skim milk, oil, vanilla essence

oat bran, scoops vanilla whey protein powder, egg whites, egg, vanilla, splenda sugar substitute, milk, baking powder, baking soda, almonds, nonfat vanilla yogurt

whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract

natural peanut butter, egg whites, scoops whey protein, oats (optional: for flavor , i dry cook these on a frying pan until they are toasted), soy milk

dried mixed fruit, coarsely chopped, uncooked old fashioned oats, uncooked oat bran, all-purpose flour, brown sugar, baking powder, ground cinnamon, skim milk, fresh orange juice, egg whites, vegetable oil, banana, mashed, orange zest

ricotta cheese, eggs, buttermilk, pure vanilla extract, fresh lemon juice, butter, melted and cooled, all-purpose flour, sugar, baking powder, baking soda, salt, grated lemon zest, cherries, pitted and sliced

ricotta cheese, eggs, buttermilk, pure vanilla extract, fresh lemon juice, unsalted butter, melted and cooled, all-purpose flour, granulated white sugar, baking powder, baking soda, salt, grated lemon zest, cherries (fresh or frozen), pitted and sliced (if you frozen cherries do not defrost before using). when fresh cherries are out of season use dried cherries.

ricotta cheese, vegetable oil, egg, crushed pineapple, all-purpose flour, baking powder, baking soda, sugar, salt

bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

oat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon

oat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla

oat bran, whole wheat pastry flour, extra fiber all-bran cereal, baking powder, salt, nonfat milk, egg substitute, vegetable oil, raisins, scoop 100% any whey

vanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar

oat bran muffin mix, corn muffin mix, milk, eggs, margarine, creamed corn, cooked chicken (bite sized peices), chopped green chilies, shredded cheddar cheese, cream cheese, cut into 1/2 inch cubes

walnuts or pecans, fennel seeds, unbleached pastry flour or unbleached all-purpose flour, granulated sugar, baking powder, baking soda, plain yogurt, vegetable oil, ricotta cheese, creme fraiche or sour cream, kosher salt , to taste