16407 protein oat lsa Recipes

strawberries, blueberries, banana, scoops strawberry greek yoghurt, scoops whey protein, water, ice

skim milk, peanut butter, sugar free chocolate syrup, chocolate protein powder, cube ice

instant yeast, water, applesauce, barley malt syrup, whole wheat flour, rolled oats (processed to an oat flour), rolled oats, buckwheat flour, vital wheat gluten, oat bran, lecithin granules, salt, powdered milk

rolled oats, all-purpose flour, rolled oats, chopped walnuts, baking soda, baking powder, ground cinnamon, salt, butter, softened, white sugar, eggs, mashed ripe banana, vanilla extract, sour cream, rolled oats, brown sugar, ground cinnamon, butter, chilled, chopped walnuts

old fashioned oats , i use rolled oat, add 1cup more for a less sticky granola, honey, butter, melted, vanilla, almonds, chopped, dried sweetened cranberries, dried apricot, chopped, salt , pinch

honey-nut flavor toasted oat cereal (kellogg s honey and toasted almond and oats), low-fat milk, egg, slightly beaten, sugar, apples, soft margarine, self-rising flour, cinnamon

bananas, peeled and mashed, peanut butter, slightly melted, rolled oats or 1 cup quick oats, oat flour (blend oats in a food processor or blender), raisins, chopped, butter, melted or 1/3 cup vegetable oil, salt, vanilla extract

butter or 1/4 cup margarine, sugar, vegetable oil, vanilla, eggs, all-purpose flour, oats, quick-cooking or 1 cup rolled oats, baking soda, salt, cheerios toasted oat cereal

fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)

milk (or soy or almond ), light banana cream pie yogurt, scoop vanilla protein powder, sugar-free pudding mix , banana flavored, toasted wheat germ, ice

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

skim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries

scoops chocolate protein powder, cold water, splenda sugar substitute (10 packets), sugar free fudgesicle, davinci sugar free vanilla syrup, ice cubes

natural peanut butter, honey, protein powder, uncooked oatmeal, chopped walnuts, raisins, wheat bran, cinnamon

frozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla

bisquick mix, whole scoop of protein powder (i used bsn lean dessert whipped vanilla), whole egg, milk (i used blue diamond almond , orig.), strawberries sliced, light cool whip

rolled oats , plus, rolled oats (or use quick oats, see note), whole flax seeds, unbleached cane sugar, sea salt, boiling water , more if needed

light brown sugar, butter flavor crisco, eggs, vanilla extract, all-purpose flour, baking soda, salt, quick oats or 3 cups old fashioned oats, uncooked, sweetened condensed milk, ripe bananas, sliced, butter flavor crisco, sugar, vanilla extract, salt