4 oat lsa Recipes
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rolled oats, processed natural bran, chopped dates and5 Morerolled oats, processed natural bran, chopped dates, chopped pecan nuts, chopped dried apple, currants, lsa, cinnamon10 min, 8 ingredients -
High Protein Banana Oat Ricotta Muffins With LSA
bananas (mashed ), oats (coarsely ground ), lsa, egg white and4 Morebananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder20 min, 8 ingredients -
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Carob Hedgehog Slice
dates, other dried fruit , eg sultanas and5 Moredates, other dried fruit , eg sultanas, brazil nut (original recipe uses almonds in their skins), rolled oats (i substitute 1/3 - 1/2 cup lsa mix), vanilla essence, unsweetened carob powder, approx rice syrup (have also used glucose syrup and honey successfully)7 min, 7 ingredients
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