294546 protein bars no sugar low calorie Recipes
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brown sugar, granulated sugar and11 Morebrown sugar, granulated sugar, low-fat vanilla yogurt (or plain ), egg whites, lightly beaten, vegetable oil, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned), diced dried mixed fruit (or raisins or dried cranberries)43 min, 13 ingredients
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onion, chopped, green pepper, chopped, garlic, minced and5 Moreonion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping20 min, 8 ingredients
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salt, bottled marinara sauce , preferably no-sugar-added and6 Moresalt, bottled marinara sauce , preferably no-sugar-added, low-fat milk or 1 1/2 cups plain soymilk, crushed red pepper flakes, whole-grain penne, vodka (inexpensive), parmigiano-reggiano cheese, grated, fresh flat-leaf parsley, chopped, for garnish25 min, 8 ingredients
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salt, bottled marinara sauce , preferably no-sugar-added and6 Moresalt, bottled marinara sauce , preferably no-sugar-added, low-fat milk or plain soy milk, crushed red pepper, whole-grain penne, vodka (inexpensive), parmigiano-reggiano cheese, grated, chopped fresh flat-leaf parsley, for garnish25 min, 8 ingredients
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Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)zucchini (shredded ) and11 Morezucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)16 min, 12 ingredients
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Banana Oat Sunflower Seed Muffins, Low-Fatoats, whole wheat flour, flax seed and10 Moreoats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds40 min, 13 ingredients
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Happy Chicken Garlic Lemon Chinese Style (No Breadding)brown sugar, low sodium soy sauce, garlic powder and5 Morebrown sugar, low sodium soy sauce, garlic powder, chicken broth, oil, boneless skinless chicken breast, lemon juice, butter25 min, 8 ingredients
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S's No Cook Peanut Butter Piepeanut butter, sugar, low-fat cream cheese and3 Morepeanut butter, sugar, low-fat cream cheese, non-fat cool whip, reduced fat graham cracker crust, candy bar (optional)15 min, 6 ingredients
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Green Bean Casserolevery thinly sliced onion, soy flour, kosher salt and13 Morevery thinly sliced onion, soy flour, kosher salt, freshly ground black pepper, garlic powder, green beans, ends trimmed, vegetable or canola oil, sliced onion, cremini mushrooms, rinsed and sliced, kosher salt, garlic powder, freshly ground black pepper, no-sugar , low-sodium chicken broth, chopped fresh thyme leaves , plus a few sprigs for garnish, sour cream, equipment : 10-inch glass pie pan37 min, 16 ingredients
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No-Cook Butterscotch-Almond Layer Cakesugar-free butterscotch instant pudding mix, fat-free milk and3 Moresugar-free butterscotch instant pudding mix, fat-free milk, frozen low-fat lb cake (such as sara lee), fat-free hazelnut-flavored coffee creamer, almonds, toasted14 min, 6 ingredients
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No-Mayo Marinated Tuna Saladlow salt light chunk tuna in water, drained and flaked (i... and5 Morelow salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of10 min, 6 ingredients
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