32291 protein banana oat lsa Recipes

peanut butter, butter, honey, vanilla extract, protein powder, oats

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

banana, wheat flour, sugar-free syrup (toffee torani recommended), splenda sugar substitute, sugar-free banana pudding mix, banana extract, protein powder (1 scoop, vanilla unjury recommended), vanilla-flavored soymilk or 3 tbsp skim milk, salt, chopped walnuts , chopped pretty fine, but not powdered

banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube

old fashioned oats or 2 cups cheerios toasted oat cereal, whole wheat flour or 1 1/4 cups gold medal all-purpose flour, brown sugar, baking powder, baking soda, banana, mashed, very ripe (2 to 3 medium), nonfat milk, vegetable oil, egg white

white flour, whole wheat flour, oat bran, quick oats, baking powder, baking soda, salt, chopped nuts, chopped dates, sugar, eggs, unsweetened applesauce, skim milk, mashed bananas (, about 4 or 5 medium size)

banana, cut to slices, scoops of nutrilite protein powder, water

whole wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, raisins, vegetable-oil cooking spray, flour, for dusting pans

all-purpose flour, oats, granulated sugar, baking powder, baking soda, salt, egg, mashed ripe bananas (5-6 bananas), butter or 1/3 cup margarine, melted, cranberries

skim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

light brown sugar, butter flavor crisco, eggs, vanilla extract, all-purpose flour, baking soda, salt, quick oats or 3 cups old fashioned oats, uncooked, sweetened condensed milk, ripe bananas, sliced, butter flavor crisco, sugar, vanilla extract, salt

all-purpose flour, bread flour, quick oats (the recipe recommends a cup, which worked well for me), honey, white sugar, baking soda, baking powder, cinnamon, salt, bananas or 3 medium , well mashed, ground flax seed meal, unsweetened applesauce, eggs, sliced almonds

banana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt

banana, cooked sweet potato, egg whites, vanilla whey/casein, flaxseed, coconut flour