987 pro fruity Recipes

plain flour, fast active dry yeast, brown sugar, milk (for vegan simply substitute with almond or soya ) (warm), salt, cinnamon powder, nutmeg powder, half a cup raisin, sultanas, fruit jam, oil

couscous, chicken or turkey stock (you can make this from bouillion cubes), juice and zest of 1/2 lemon, dried cranberries or cherries, dried, unsulphured apricots, chopped, dates, chopped, walnuts or brazil nuts, chopped, parsley, freshly chopped, oranges, peeled and segmented, salt, freshly ground black pepper, dressing, olive oil, balsamic vinegar

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

ready to eat dried prunes, chopped, ready to eat dried apricots, chopped, raisins or sultanas, porridge oats, butter, syrup or clear honey, egg, beaten

quinoa, golden raisins, chopped toasted almonds, fresh chives, finely chopped, fresh mint leaves, minced, or more , to taste, cider vinegar, light olive oil, lemon juice, salt, pepper, tart green granny smith apple, cored and chopped into small pieces

cooked chicken, chopped up, unpeeled apple, chopped up, chopped celery, chopped pecans, cream cheese, softened, sour cream, pineapple juice, salt , to taste, white pepper , to taste, grapes (more if you like ), lettuce leaves (i prefer dark lettuces), crackers of your choice

refrigerated cheese tortellini, mandarin oranges, drained, grapefruit, peeled and sectioned, lemon, peeled and sectioned, kiwifruit, peeled and sliced, halved seedless red grapes, cubed cooked chicken , optional, maple syrup, orange juice, cashews

fat free plain yogurt (8 oz), honey, white vinegar, lemon juice, salt (optional), pepper, fruit cocktail, drained (16 oz), blueberries, sliced strawberries, ripe banana sliced, coleslaw mix ( 16 oz)

frozen fruit blintzes (6 per pack - comes in cherry, cheese, blueberry or apple), butter, eggs, sugar, vanilla, cinnamon, orange juice, sour cream

water, salt, rolled oats, chopped peeled peaches, raisins, ground cinnamon, milk

croissant rolls sliced lengthwise, orange marmalade, peach preserves, orange juice, grated orange zest, eggs beaten, half-and-half, almond extract, orange slices and strawberries for garnish

pear halves in juice, cornstarch, ground cinnamon, golden raisins, walnuts or pecans, coarsely chopped, eggs, low-fat milk, apple juice, ground cinnamon, vanilla extract, canola oil, whole wheat bread

whole rolled oats, wheat germ, bran flakes, chopped walnuts, almonds, sunflower seeds, sesame seeds, shredded coconut, raisins, yellow raisins, dried cherries, dried blueberries, vanilla extract, pure maple syrup, honey, sea salt, cinnamon (rounded tbl), pure vanilla powder (optional)

i never measure this so these are approx...just pour it all in a bowl, gerber single grain oatmeal (about 1/2 cup), applesauce (about 1/3 cup or to desired consistency), organic whole milk (to desired consistency), couple dashes of cinnamon, handful of raisins

blueberries, raspberries, strawberries, apples, bananas, oranges, carton cream

orange juice, sultanas, banana thickly sliced, oranges segmented

coarsely chopped onions, peanut oil, garlic cloves minced, grated fresh ginger, ground cumin seeds, ground coriander seeds, cinnamon, turmeric, cayenne, ground fennel seeds, black cardamom, zucchini quartered and sliced, water, green beans, firm tart apples cored and cubed, red bell pepper, chopped dried apricots, raisins, strawberry conserve, fresh lemon juice