1381 dancer pro boost fruity milkshake Recipes

firm ripe bananas, peeled and cut in half cross-wise, low-fat strawberry yogurt (i like dannon and stoneyfield farms, about 1 6-oz single serve cup will do too), fruity cheerios toasted oat cereal (fruity cheerios! not plain cheerios, but read the description for variation ideas)

butter, fruit flavored mini marshmallows, fruit-flavored breakfast cereal (such as post fruity pebbles)

yellow cake mix (i used betty crocker super moist butter recipe yellow), vegetable oil, water, egg (i used 2 yolks that were in the fridge instead), fruity pebbles cereal

margarine (1/2 stick), marshmallows, fruity pebbles cereal, frosting (vanilla preferrably, or any other flavor ), candy sprinkles or mini chocolate chips or m&m , to garnish (optional)

butter, sized marshmallows, fruity pebbles or 5 cups rice, krispy s

baking potatoes, cheddar cheese, shredded, butter, bacon, fried and crumbled, green onion, thinly sliced, salt & pepper

italian bread, sliced in half , then each piece horizontally, cream cheese, softened, butter, softened, mayonnaise, dried dill weed, hot sauce, dijon or brown mustard, chopped green olives, garlic, minced fine, boneless ham steaks, cubed in 1/2 inch cubes, sliced muenster cheese, tomatoes, sliced, pineapple tidbits, drained well, red onion, sliced thin, shredded cheese (i used pepperjack and cojack)

applesauce, dried mixed fruit, raw sugar, sunflower seeds, pumpkin seeds (pepitas), sesame seeds, rolled oats (do not use instant), wholemeal self-rising flour, desiccated coconut, eggs, lightly beaten

ripe peaches or 1 large nectarines, peeled pitted and cut into large chunks or 4 -5 strawberries, hulled or 1/2 cup fresh whole raspberries or 1 medium banana, sliced, instant non-fat powdered milk, vanilla extract or 1 1/4 tsp almond extract, ice cubes, water

sour cream, vinegar (fruity, like raspberry), sugar, poppy seeds, salt, black pepper

apple rings, slices, cream cheese, post fruity pebbles cereal

flour, fruity pebbles cereal, baking soda, salt, butter or 1/2 cup margarine, vegetable oil, sugar or 1 cup splenda substitute, vanilla extract, egg, milk, quick oats (optional)

yellow cake mix, vegetable oil, water, egg, fruity pebble cereal

vanilla , milkshake pop tart, creamy peanut butter, chopped walnuts

dried chilies, crumbled, water, chili-style ground beef (coarsely ground beef), ground lamb or 1 lb ground venison, chopped onions, minced garlic, stewed tomatoes, beer, black pepper, mild chili powder, ground cumin, brown sugar, nutmeg, paprika, beef broth, chicken base, oregano, canned diced green chiles, beef base, apple cider vinegar, masa harina (corn flour), salt and pepper, minced onion (to garnish ), cheddar cheese (to garnish )

pro performance 100% whey protein, frozen berry medley, ice, skim milk, water