1788 pre workout Recipes

banana, vanilla soy milk, ice, organic peanut butter, protein powder

pre-sliced cremini mushrooms or 2 cups pre-sliced button mushrooms, minced garlic, canola mayonnaise (to which you add crushed red pepper flakes), chopped sun-dried tomatoes , packed without oil, capers, ciabatta (1 1/2 oz) or 8 slices sourdough bread (1 1/2 oz), chopped skinless boneless rotisserie chicken breasts, reduced-fat provolone cheese

pre-made prepared pizza crust (i use mama marys), green enchilada sauce, hamburger meat, taco seasoning mix, green chilies, chopped, black olives, sliced, shredded cheddar cheese (more to taste)

pre-baked pizza crusts (i like boboli ), olive oil, parmesan cheese , and romano blend, garlic powder, leftover italian sausage pasta sauce, shredded mozzarella cheese , and provolone blend, crushed red pepper flakes (optional), chopped sweet onion (optional)

pre-ferment, unfed whole-wheat sourdough starter, warm water, spelt flour, dough, all-purpose flour, kamut flour, salt, all pre-ferment (above), olive oil, honey, dry active yeast, warm water

pre-ferment, unfed ) whole-wheat sourdough starter, warm water, whole wheat flour, dough, all-purpose flour, whole wheat flour, salt, skim milk powder, all the pre-ferment (above), canola oil, golden syrup, dry active yeast, warm water, golden syrup, raisins, pumpkin pie spice

pre-cooked white or yellow cornmeal (example: p.a.n. or masarepa ), ricotta cheese, salt, water (i ended up using 1 cup), butter

pre-baked thin pizza crust, extra-virgin olive oil, divided, shredded mozzarella cheese, garlic, quartered

pre-baked pizza crust, olive oil, smoked salmon , cut into 1/2 inch pieces, marinated artichoke hearts, drained and quartered, chopped sun-dried tomatoes, shredded mozzarella cheese

pre-baked pizza crust, barbeque sauce , or more as desired, chipotle chili powder, salt and ground black pepper to taste, prepared pulled pork, sliced onion, sliced red bell pepper

pre-baked pizza crust, garlic, minced, dijon mustard, fresh rosemary, chopped, white wine vinegar, olive oil, crumbled blue cheese, salt and pepper to taste, crumbled blue cheese, shredded mozzarella cheese, pears - peeled, cored and sliced, toasted walnut pieces

plain lowfat yogurt, sliced fresh strawberries, fresh blueberries, bananas, halved

water, gatorade powdered drink mix (any flavor ), vanilla whey protein powder

pre-made pizza dough , such as boboli, pesto sauce, pre-made alfredo sauce , such as ragu, cooked chicken breast , torn into irregular-sized chunks, baby portabella mushrooms, sliced, red onion, sliced, feta cheese, crumbled

pre-made pizza dough, pre-made alfredo sauce, garlic clove, minced, shredded mozzarella cheese, shredded sharp cheddar cheese, parmesan cheese, asparagus, cleaned, trimmed to 6 inches and blanched, prosciutto, sliced green onion, salt, white pepper, tarragon

pre-cooked turkey meatballs, sun-dried tomato pesto (or other tomato style sauce for topping), white bollilo roll (or any sandwich roll), shredded italian cheese blend, sliced black olives, pre-shredded red cabbage (or lettuce shreds)

pre-boiled shrimp, chopped, pre-boiled blue crab, chopped, s cream cheese, chopped green onions, garlic, chopped, fresh dill, chopped, fresh cilantro, chopped, lemon juice, worchestire sauce, louisianna hot sauce , or more if you like it really hot

pre-ferment, yeast, warm water, unbleached bread flour, dough, unbleached bread flour, lukewarm water, all the pre-ferment, honey, potato puree, salt