Directions:
- Preheat oven to 450 degrees.
- Brush olive oil evenly over crust.
- Then sprinkle the 4 Tablepoons of Parmesan Romano Blend, Italian seasoning, and garlic powder over the oiled crust.
- Bake for 10 minutes or until crust is lightly browned.
- Cover with pasta sauce, making sure crust is evenly covered.
- Top with shredded cheese and if desired sprinkle with crushed red pepper and onion, then bake for 15 minutes or until sauce is slightly bubbling and cheese is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.4 Kcal (408 kJ) | ||
| Calories from fat | 41.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 9.44mg | 3% | |
| Sodium | 500.84mg | 21% | |
| Potassium | 40.29mg | 1% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 2.3mg | 13% | |
| Calcium | 830.6mg | 83% | |
| Amount Per 100 g | |||
| Calories | 136.9 Kcal (573 kJ) | ||
| Calories from fat | 58.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 7% | |
|---|---|---|---|
| Cholesterol | 13.26mg | 3% | |
| Sodium | 703.97mg | 21% | |
| Potassium | 56.63mg | 1% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 2.4g | 7% | |
| Dietary Fiber | 1.58g | 4% | |
| Protein | 13.84g | 20% | |
| Vitamin C | 10.7mg | 13% | |
| Iron | 3.3mg | 13% | |
| Calcium | 1167.5mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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