104981 prawn spinach salad low Recipes

frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt

fresh spinach leaves, low-fat sour cream, low-fat cream cheese, garlic powder, onion salt

eggs or 1/2 cup egg substitute, whole wheat flour, frozen chopped spinach, thawed, low fat cottage cheese, low-fat cheddar cheese, black pepper, fresh ground, cayenne pepper, nutmeg, wheat germ

eggs, fresh spinach, chopped, low-fat milk, low-fat cheddar cheese, grated, salt and pepper

olive oil, fresh orange juice, pomegranate juice (pure, not a blend), salt, black pepper, baby spinach (may use spinach & mixed greens), sliced red onion, mandarin oranges, drained, pomegranate seeds (may substitute with cran-raisins), spiced pecans (may also use toasted pecans, almonds, and or or walnuts)

pecans, ripe peaches, baby spinach, rinsed and dried, poppyseed salad dressing

shelled pistachio nuts, olive oil, skinless, boneless chicken breast halves, garlic powder to taste, black pepper to taste, baby spinach leaves, rinsed and drained, tomatoes, avocado - peeled, pitted and sliced, yellow bell pepper , julienned, green onions, sliced, grated parmesan cheese for topping, bottled balsamic salad dressing , to taste

raw spinach, hard-boiled egg, bacon , strip, croutons, seasoned, mushrooms, sliced, onion, tomato, salad dressing, reduced calorie

spinach leaves, head lettuce, pitted kalamata olive, crumbled feta cheese, your favorite salad dressing

salad oil, sugar, white vinegar, chopped fresh parsley, salt, pepper, almonds, sugar, torn spinach (or any combination you d like of romaine, iceburg, spinach etc.), diced celery, sliced green onion (or sometimes i use red onion), mandarin orange segments, drained

baby spinach, mediterranean apricots, chopped or 1/3 cup apricot, of your choice chopped, chopped green apple (about a half of a medium apple, eat the rest of it cause it s good for you), lemon , juice of, raisins, chopped broccoli floret, sunflower seeds, crumbled gorgonzola (or more ) or 1/4-1/3 cup feta cheese, to your taste (or more), salt and pepper, enova salad oil or 1/3 cup light olive oil, honey, balsamic vinegar

spinach leaves, pink grapefruit, peeled and cut bite size, garbanzo beans, drained and rinsed (chick peas), zucchini, with peel , cut matchstick size, salad dressing (or mayonnaise), lime juice, granulated sugar, pine nuts

sheets no-boil whole wheat lasagna noodles, pasta sauce, lowfat mozzarella cheese, frozen spinach, hamburger, low fat cottage cheese, low-fat milk, butter or 60 g margarine, flour

low-sodium soy sauce, sake (rice wine), minced shallots, dark sesame oil, soy tempeh , cut into bite-sized pieces, olive oil, olive oil, sake (rice wine), salt, fresh spinach, remaining ingredients, sugar, low-sodium soy sauce, water, fresh lime juice, olive oil, vertically sliced red onion (about 3 medium), chopped garlic, loosely packed fresh thai basil leaves or coarsely chopped sweet basil, hot cooked basmati rice

wine , chardonnay (for the cook), spinach, organic baby washed (i use a bag or box of organic washed baby spinach or mixed baby greens), tomato (sweet grape or cherry work nicely, but of course use whatever fresh garden es you might have), carrot, baby (whole, sliced , matchstick whatever you feel like that day), feta, crumbled (more or less ), crouton , garlic and butter (or to your liking), bacon (carando apple cured works best), sea scallops, eggs, vinaigrette dressing (or use whatever is your favorite)

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth

spinach, bacon, diced, salad oil, garlic cloves, crushed, red wine vinegar, lemon juice, worcestershire sauce, dry mustard, amaretto, salt and pepper, mushroom, sliced, red onion, sliced

pecans, ripe peaches, baby spinach, rinsed and dried, poppy seed salad dressing