49938 practically fat fast Recipes

  • Fat Free Frozen Yogurt Mousse
    fat-free peach yogurt (frozen ), skim milk
    4 min, 2 ingredients
  • Fat Free Pumpkin Pudding
    fat free sugar-free instant butterscotch pudding mix and
    6 More
    fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg
    4 min, 7 ingredients
  • Fast Fast Fast Soda Bread
    whole wheat flour, white flour, baking powder, baking soda and
    2 More
    whole wheat flour, white flour, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups skim milk, with, lemon juice or 1 1/2 tbsp vinegar, added
    48 min, 6 ingredients
  • Fast Creamy Baked Apples - Fat Free
    apple, cubed into bite-size chunks, cornstarch, cinnamon and
    5 More
    apple, cubed into bite-size chunks, cornstarch, cinnamon, vanilla, water, cold, granola cereal (optional), fat-free cool whip (optional), cinnamon (optional)
    8 min, 9 ingredients
  • Fast Breakfast Wraps
    olive oil, eggs, egg substitute (egg beaters preferred) and
    6 More
    olive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)
    10 min, 9 ingredients
  • Fast Shepherd's Pie
    frozen mashed potatoes (such as ore ida steam n' mash) and
    15 More
    frozen mashed potatoes (such as ore ida steam n mash), reduced-fat milk, butter, kosher salt, divided, olive oil, lamb loin chops , meat removed from bones and cut into bite-sized pieces, freshly ground black pepper, chopped onion, microwavable bag peeled baby carrots, tomato paste, dry red wine, all-purpose flour, fat-free , lower-sodium beef broth, frozen english peas, chopped fresh thyme, chopped fresh rosemary
    16 ingredients
  • Fast and Easy French Onion Dip
    nonfat sour cream, fat-free mayonnaise and
    4 More
    nonfat sour cream, fat-free mayonnaise, chopped green onion, dry onion soup mix, dried minced onion, salt and pepper to taste
    10 min, 6 ingredients
  • Fast Feta Spread
    crumbled garlic and herb feta cheese and
    3 More
    crumbled garlic and herb feta cheese, fat free cream cheese, salt and pepper to taste, fresh basil for garnish
    3 min, 4 ingredients
  • Fast Microwave Fudge- Nut Free
    semi-sweet chocolate chips (3 cups) or 18 oz dark chocola... and
    5 More
    semi-sweet chocolate chips (3 cups) or 18 oz dark chocolate chips (3 cups) or 18 oz milk chocolate chips (3 cups) or 18 oz any flavor chips (3 cups), sweetened condensed milk (fat free is fine), coffee, any flavor, room temp, ground cinnamon, salt, vanilla extract or 1 tsp extract, flavor of choice
    5 min, 6 ingredients
  • Fat Free Creamy Chipotle Cilantro Sauce/Dressing Fat Free Creamy Chipotle Cilantro Sauce/Dressing
    fat free sour cream, garlic cloves and
    6 More
    fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice
    5 min, 8 ingredients
  • Fat Free Dijon Mustard Spread Fat Free Dijon Mustard Spread
    fat-free mayonnaise, dijon mustard, garlic salt and
    1 More
    fat-free mayonnaise, dijon mustard, garlic salt, black pepper
    5 min, 4 ingredients
  • Fat  Free Herbed Vinaigrette Fat Free Herbed Vinaigrette
    fat free chicken broth, undiluted or 6 cubes frozen chick... and
    3 More
    fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning
    35 min, 4 ingredients
  • Fat Free Tortilla Soup Fat Free Tortilla Soup
    fat-free chicken broth, lime juice, ground cumin and
    6 More
    fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas
    50 min, 9 ingredients
  • Fat Free Tartar Sauce Fat Free Tartar Sauce
    fat free sour cream, dill, to taste (fresh or dry ) and
    2 More
    fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)
    15 min, 4 ingredients
  • Fat Free Fruit Sundae Fat Free Fruit Sundae
    fat free vanilla ice cream and
    4 More
    fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon
    2 min, 5 ingredients
  • Fat Free Yogurt Dip Fat Free Yogurt Dip
    fat free plain yogurt, cucumber and
    6 More
    fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste
    8 ingredients
  • Fast Creamy Chicken Stew (with Whole Wheat Dumplings) Fast Creamy Chicken Stew (with Whole Wheat Dumplings)
    extra-virgin olive oil, divided, onion, chopped and
    10 More
    extra-virgin olive oil, divided, onion, chopped, stalks celery, chopped, carrot, chopped, boneless chicken breast, cut into large chunks, chicken stock , fat free, dried thyme, dried marjoram, milk , fat free, frozen peas, salt, freshly ground black pepper
    12 ingredients
  • Feta Quesadillas from Fast and Healthy Cookbook Feta Quesadillas from Fast and Healthy Cookbook
    fat free cream cheese, garlic powder, pepper, feta cheese and
    3 More
    fat free cream cheese, garlic powder, pepper, feta cheese, frozen spinach, cooked, red bell pepper, chopped, flour tortillas
    25 min, 7 ingredients




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