178 potato onion syrup Recipes

sweet potatoes, peeled and cut into 1-inch cubes, maple syrup, divided, extra virgin olive oil, divided, kosher salt, divided, fresh ground black pepper, plus more for seasoning, onions, peeled, cut in half and very thinly sliced, balsamic vinegar

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

all-purpose flour, salt, baking powder, potatoes - peeled, boiled and mashed, onion, chopped, eggs, milk, light corn syrup, ground nutmeg, shortening

sweet potatoes, peeled and cut into 1-inch pieces, chicken tenders, steak seasoning (such as montreal ), vegetable oil, maple syrup, sliced green onions

thick-sliced bacon, sweet potatoes, cut in 1/2-inch pieces, onion, chopped, salt & fresh ground pepper, pure maple syrup, cider vinegar, eggs, milk, butter, hollandaise sauce mix, chopped canned chipotle chile in adobo, fresh chives

whole chicken, cut into 8 pieces (about 4 lb), yellow onion, cut into 1-inch wedges, sweet potatoes, peeled and cut into 1-inch chunks, olive oil, kosher salt, black pepper, maple syrup, fresh thyme

sugar syrup, frozen nonfat shredded hash brown potatoes, frozen corn or 1/2 cup frozen carrots or 1/2 cup frozen green beans, tomato sauce, water, chopped onion, pepper, salt, all-purpose seasoning, minced garlic clove, ground cumin, lean ground beef, vegetable oil cooking spray

sweet potatoes, peeled and diced, olive oil, salt, bacon, large diced, yellow onion, chopped, gala apples, diced, maple syrup

chicken, cut into 8 pieces, yellow onion, cut into 1-inch wedges, sweet potatoes, peeled and cut into 1-inch chunks, olive oil, kosher salt, black pepper, maple syrup, fresh thyme

extra-virgin olive oil, pure maple syrup, orange juice, sherry wine vinegar or balsamic vinegar, fresh lemon juice, minced peeled fresh ginger, ground cinnamon, ground nutmeg, red-skinned sweet potatoes (yams), peeled, cut into 3/4-inch cubes, chopped green onions, chopped fresh parsley, pecans, toasted, coarsely chopped, golden raisins, brown raisins

sauerkraut, undrained, sliced onion, tart apples, peeled and sliced, dark corn syrup, bay leaves, caraway seeds, pepper, potatoes, peeled and cut into 2-inch chunks, bone-in pork loin chops ( 7 oz each)

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

dry feta cheese, fresh spinach (about 2 cups), sweet potatoes, peeled and cubed, diced bell pepper , mixed colors preferable, diced red onion, curry , spices of choice, basil, garlic powder, soft extra-light vegetable oil spread, liquid sweetener (honey, agave syrup), salt and black pepper, soft wheat flour tortillas, salt and black pepper

olive oil, stalks celery, finely chopped, carrot, finely chopped, onion, finely chopped, sweet potatoes, peeled and cut into 3/4-inch pieces (2 large), grain brown rice, curry powder, vegetable broth or 1 quart chicken broth, salt , to taste, black pepper , to taste, maple syrup , for serving

sweet potatoes in light syrup, drained, orange , juice of, large, cinnamon, ham , in water, drained, green onions, chopped, light mayonnaise, dijon mustard, vegetable oil, spray, pineapple tidbits, drained slightly, red bell pepper, chopped, unsalted peanuts, chopped and divided, golden raisin, chopped fresh mint, freshly grated ginger

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

sweet potatoes peeled & cubed, granny smith apples peeled & cut in wedges, red onion - large cut into thin slices lengthwise, butter, ground cinnamon, pancake syrup

butter (or use part olive oil), parsnip, chopped, onions, chopped, garlic cloves, minced, chicken broth or 6 cups vegetable broth, ground nutmeg, evaporated milk, maple syrup, dijon mustard (or more for spicier taste), salt, pine nuts, toasted (or use other nuts), new potatoes, peeled, diced, cooked, sweet italian turkey sausage links