Directions:
- For dressing: Whisk all ingredients to blend in small bowl. Season dressing to taste with salt and pepper.
- For salad: Steam sweet potatoes in batches until potatoes are just tender, about 10 minutes per batch. Transfer sweet potatoes to large bowl. Cool to room temperature. Add green onions, parsley, pecans, and all raisins. Pour dressing over; toss gently to blend. Season salad to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.49 Kcal (1819 kJ) | ||
| Calories from fat | 176.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 30% | |
|---|---|---|---|
| Sodium | 158.22mg | 7% | |
| Potassium | 1001.4mg | 21% | |
| Total Carbs | 62.5g | 21% | |
| Sugars | 16.53g | 66% | |
| Dietary Fiber | 9.68g | 39% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 3.6mg | 20% | |
| Calcium | 101mg | 10% | |
| Amount Per 100 g | |||
| Calories | 152.27 Kcal (638 kJ) | ||
| Calories from fat | 62.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 30% | |
|---|---|---|---|
| Sodium | 55.45mg | 7% | |
| Potassium | 350.95mg | 21% | |
| Total Carbs | 21.9g | 21% | |
| Sugars | 5.79g | 66% | |
| Dietary Fiber | 3.39g | 39% | |
| Protein | 2.51g | 14% | |
| Vitamin C | 5.1mg | 24% | |
| Vitamin A | 0.8mg | 76% | |
| Iron | 1.3mg | 20% | |
| Calcium | 35.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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