176392 potato broccoli bake healthy Recipes

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

butter, onion, minced, garlic clove, minced, flour, half-and-half (fat free will not thicken up), frozen spinach, thawed and drained, frozen cut broccoli in cheese sauce , thawed in microwave, parmesan cheese, finely shredded, salt, pepper, italian seasoning (i have also used greek seasoning ), potato gnocchi

potatoes, baked, diced broccoli, shredded cheddar cheese, bacon, cooked and crumbled, green onions, chopped, sour cream, milk, salt

broccoli, baby carrots, sliced into rounds, summer squash, sliced into rounds, zucchini, sliced into rounds, red bell peppers , sliced in bite-sized lengths

uncooked elbow macaroni, chopped fresh broccoli, condensed cream of mushroom soup, undiluted, cubed fully cooked ham, shredded cheddar cheese, shredded part-skim mozzarella cheese, milk, dried minced onion, pepper, crushed potato chips

butter, divided, king arthur unbleached all-purpose flour, salt, ground nutmeg, pepper, milk, cream cheese, cubed, shredded swiss cheese, frozen shredded hash brown potatoes, thawed, frozen chopped broccoli, thawed, dry bread crumbs

condensed potato soup, milk, sour cream, potatoes, thinly sliced, frozen chopped broccoli, thawed and drained, onion, finely chopped, swiss cheese, grated

simply potatoes traditional mashed potatoes, crescent roll dough, chicken breasts, cooked and diced (i used refrigerated pre-cooked packaged chicken breast strips to save even more time), shredded cheddar cheese, frozen broccoli

potatoes, butter, cheese, shredded, ham, chopped, frozen chopped broccoli, cooked, sour cream (optional), sliced green onion (optional)

red potatoes or 8 -10 white potatoes, quartered, frozen broccoli florets , no stems, garlic (or 3 tbsp minced from jar ok), frozen shoepeg white corn or 1 (15 oz) can shoepeg white corn, green peppers , cut into thin strips (or for color/variety use red and green), onion, finely chopped, leftover boneless fried chicken pieces (or canned white chicken breast), peanut oil (or your preference), salt & pepper, chopped fresh rosemary or 1/2 cup parsley (dried ok)

baking potatoes, butter, broccoli, cut into florets, mushrooms, sliced, eggs

potatoes, russet potatoes with a couple of fork punctures in each, canola oil, turkey bacon, shredded, reduced-fat sharp cheddar cheese, fat-free sour cream, green onions (the white and part of the green), chopped; or 1/4 cup chopped chives, black pepper to taste, broccoli florets, steamed (optional), crisp turkey bacon, broken into bits (optional), mushroom slices, sauteed in wine or broth (optional)

condensed cream of mushroom soup, undiluted, shredded cheddar cheese, chopped fresh broccoli, crushed potato chips, cubed fully cooked ham, dried minced onion, milk, pepper, shredded part-skim mozzarella cheese, uncooked elbow macaroni

baking potatoes (about 1 3/4 lb), reduced-fat shredded sharp cheddar cheese, divided, broccoli florets, steamed and chopped, reduced-fat sour cream, yogurt-based spread, salt, center-cut bacon slices, cooked and crumbled

whole baking potatoes, broccoli chopped and steamed crisp-tender, sour cream, whole green onions chopped, cheese shredded

ground beef, cooked and drained, condensed cream of mushroom soup, undiluted, frozen chopped broccoli, thawed, egg, shredded cheddar cheese, divided, hot mashed potatoes (prepared with milk and butter)

phyllo dough (approximately ), olive oil, beets, peeled and sliced into 1/4-inch slices. (boiled or roasted until tender) or 2 lbs broccoli, steamed (spears or pieces, do not use chopped broccoli, choose either broccoli or beets, don tsp use both!), potatoes, peeled, chopped, olive oil, wine vinegar, salt, garlic cloves, peeled and minced, capers, drained, chopped fresh parsley

cream of potato soup (campbell s or equiv.), cheddar cheese soup (campbells s or equiv.), milk (your choice of %), potatoes, fresh broccoli, cheddar cheese, shredded, pepper (to taste)