Ham Broccoli Bake Recipe

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Ham Broccoli Bake
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Ingredients:

Directions:

  1. Cook macaroni according to package directions. Meanwhile, in a large bowl, combine the broccoli, soup, ham, cheeses, milk, onion and pepper. Drain macaroni; add to ham mixture.
  2. Transfer to a greased 8-in. square baking dish; sprinkle with potato chips. Bake, uncovered, at 350° for 20-25 minutes or until bubbly. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.7 Kcal (2473 kJ)
Calories from fat 203.35 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 26.98mg 9%
Sodium 606.84mg 25%
Potassium 1341.46mg 29%
Total Carbs 76.72g 26%
Sugars 6.44g 26%
Dietary Fiber 7.35g 29%
Protein 20.99g 42%
Vitamin C 48.3mg 80%
Iron 7.9mg 44%
Calcium 392.5mg 39%
Amount Per 100 g
Calories 205.22 Kcal (859 kJ)
Calories from fat 70.65 Kcal
% Daily Value*
Total Fat 7.85g 35%
Cholesterol 9.37mg 9%
Sodium 210.83mg 25%
Potassium 466.06mg 29%
Total Carbs 26.65g 26%
Sugars 2.24g 26%
Dietary Fiber 2.55g 29%
Protein 7.29g 42%
Vitamin C 16.8mg 80%
Iron 2.7mg 44%
Calcium 136.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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