207 pot soup fat Recipes

onions, thinly sliced, beef broth, flour, mushroom, sliced, white pepper, french bread, toasted, reduced-fat swiss cheese, shredded (3 oz)

rotel tomatoes & chilies, do not drain, cream of chicken soup, undiluted, water, chicken bouillon cube, salt, garlic powder, black pepper, onion powder, boneless skinless chicken breasts, frozen, low-fat sour cream, ricotta cheese, monterey jack cheese, grated, instant rice

boneless skinless chicken breasts, hidden valley ranch dressing mix, light sour cream, low-fat cream of chicken soup, chopped yellow onion, water, salt, pepper

frozen carrots , broccoli and cauliflower blend, thawed, chopped onion, healthy request cream of mushroom soup, cubed velveeta light processed cheese, garlic powder, cayenne pepper, salt (to taste), pepper (to taste)

boneless skinless chicken breasts (about 1-1/2 lb), chunky salsa, fat-free cream of chicken soup, rotel tomatoes (diced or stewed tomatoes with chopped green chilies), grated cheese (your choice , we like jack), sweet onion, chopped, sliced black olives, quick-cooking tapioca (i used wondra flour), flour tortilla (we used 8 10-inch)

egg roll wraps (found in the refrigerated section of the supermarket with the other asian items), fat free condensed cream of celery soup, frozen bite-sized mixed vegetables (like diced carrots, peas, corn, etc.), cooked lean skinless chicken breasts, finely chopped, cornstarch, salt and black pepper, to taste

whole pork chops (boneless or whatever you like), whole onion, chopped, ketchup, fat-free cream of chicken soup, worcestershire sauce

cream of chicken soup (reduced fat variety), evaporated skim milk, water, dried parsley flakes, black pepper, onion (finely chopped ), frozen whole kernel corn (thawed ), raw potatoes (finely chopped ), diced cooked chicken breasts, frozen peas (thawed )

diced potatoes, cauliflower, onion, chopped, garlic cloves, minced, black pepper , to taste, sea salt , to taste, flour, olive oil or 2 tbsp butter, vegetable broth, divided, fat free cream cheese, shredded cheese

boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper

pre-packaged coleslaw mix, potatoes, diced, fat-free chicken broth, turkey ham, diced, skim milk, fresh ground pepper

chicken thighs, italian salad dressing mix, butter, melted and divided, onion, chopped, garlic clove, chopped, low-fat cream of chicken soup, neufchatel cheese, chicken broth

flank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)

california-blend frozen vegetables, cooked chicken (cubed ), cream of potato soup, low-fat milk, cheddar cheese (shredded ), white onion (fried ), salt, garlic cloves (diced ), crescent roll dough (refrigerated in a tube)

white chicken meat, drained, cream of chicken soup (reduced fat ), veg-all homestyle large-cut vegetables, drained, refrigerated pie crusts (2 crusts ), dried celery flakes (can sub 1/2 tsp. dried parsley if you must), salt and pepper

reduced fat margarine or 3 tbsp butter, onion, diced, flour, salt, pepper (i used 1/2 tsp), broccoli, skim milk, water, half-and-half

potatoes (about 4-6), baby carrots, celery ribs, onion powder, caraway seeds, fully cooked ham steaks, fat free cream of celery soup, light sour cream

boneless skinless chicken breast halves, cream of chicken soup, undiluted (fat free or regular), water, butter, melted, cornbread stuffing mix