Hungry Girls Chicken Pot Pockets Recipe

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Hungry Girls Chicken Pot Pockets
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  1. Preheat oven to 350 degrees.
  2. In a small dish, mix cornstarch thoroughly with 1 teaspoons cold water.
  3. In a large bowl, combine cornstarch mixture with soup, and mix thoroughly. Add veggies and chicken, mix well, and then season to taste with salt and pepper, if you like. This is your filling. Set aside.
  4. On a large dry surface, lay out three egg roll wrappers. Set out a small dish of water, dip your finger into it, and then run your finger along all of the wrapper edges - repeat this as needed while preparing your pockets, as it will help keep them sealed.
  5. Starting about 1/2 inch from the bottom, place 2 - 3 tablespoons of filling along the bottom half of each wrapper, leaving a 1/2-inch border on both sides. Fold the top half of each wrapper over, so that the top edge meets the bottom - the mixture should be completely encased with a 1/2-inch border on three sides. Dab each border with water, and fold each inward about 1/4 inch to lightly seal all sides. Press firmly along the borders with the prongs of a fork to seal completely.
  6. Line a large baking pan with foil and/or spray with nonstick spray. Using a large spatula, carefully transfer the pockets to the baking pan. Repeat the entire process 3 more times, so that you have 12 pockets on the baking sheet. If needed, prepare and use an additional baking sheet.
  7. Bake in the oven for 20 minutes. Allow to cool for 5 minutes before serving. Then dig in!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.5 Kcal (672 kJ)
Calories from fat 29.43 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 47.25mg 16%
Sodium 1450.76mg 60%
Potassium 10.42mg 0%
Total Carbs 6.84g 2%
Sugars 2.04g 8%
Dietary Fiber 1g 4%
Protein 26.24g 52%
Vitamin C 2mg 3%
Vitamin A 1mg 33%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 269.2 Kcal (1127 kJ)
Calories from fat 49.36 Kcal
% Daily Value*
Total Fat 5.48g 5%
Cholesterol 79.25mg 16%
Sodium 2433.37mg 60%
Potassium 17.48mg 0%
Total Carbs 11.48g 2%
Sugars 3.42g 8%
Dietary Fiber 1.68g 4%
Protein 44.01g 52%
Vitamin C 3.4mg 3%
Vitamin A 1.7mg 33%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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