Potato and Cabbage Soup - Crock Pot Recipe

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Potato and Cabbage Soup - Crock Pot
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Ingredients:

Directions:

  1. Combine slaw mix, potatoes, chicken broth and turkey ham in crock pot. Turn to high for 4-6 hours.
  2. Add milk the last 15-20 minutes and heat through - don't allow this to overheat/boil or it could separate
  3. Distribute into bowls and sprinkle with fresh ground pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.83 Kcal (577 kJ)
Calories from fat 32.78 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 20.2mg 7%
Sodium 612.69mg 26%
Potassium 307.69mg 7%
Total Carbs 16.87g 6%
Sugars 3.79g 15%
Dietary Fiber 1.39g 6%
Protein 10.18g 20%
Vitamin C 2.8mg 5%
Vitamin A 0.4mg 14%
Iron 0.8mg 4%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 38.92 Kcal (163 kJ)
Calories from fat 9.25 Kcal
% Daily Value*
Total Fat 1.03g 6%
Cholesterol 5.7mg 7%
Sodium 172.99mg 26%
Potassium 86.87mg 7%
Total Carbs 4.76g 6%
Sugars 1.07g 15%
Dietary Fiber 0.39g 6%
Protein 2.88g 20%
Vitamin C 0.8mg 5%
Vitamin A 0.1mg 14%
Iron 0.2mg 4%
Calcium 41.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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