Calico Chicken Chowder (Crock Pot) Recipe

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Ingredients:

Serving

1 (10 3/4 oz) can cream of chicken soup ( reduced fat variety)
1 1/2 cups evaporated skim milk
1 cup hot water
1 tsp dried parsley flakes
1/8 tsp black pepper
3/4 cup onion (finely chopped )
1 cup frozen whole kernel corn (thawed )
2 cups raw potatoes (finely chopped )
2 cups diced cooked chicken breasts
1 cup frozen peas (thawed )

Directions:

Spray a slow cooker container with butter-flavored cooking spray.
In prepared container, combine chicken soup, evaporated skim milk, water, parsley flakes, and black pepper.
Stir in onion, corn, and potatoes. Add chicken. Mix well to combine.
Cover and cook on LOW for 6 to 8 hours. Mix well before serving.
Just before serving, stir in peas.
NOTES : 5 WW points per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.72 Kcal (1347 kJ)
Calories from fat	96.99 Kcal
		% Daily Value*
Total Fat	10.78g	17%
Cholesterol	37.05mg	12%
Sodium	472.42mg	20%
Potassium	562.03mg	12%
Total Carbs	38.05g	13%
Sugars	8g	32%
Dietary Fiber	3.59g	14%
Protein	18.25g	36%
Vitamin C	7mg	12%
Vitamin A	0.4mg	15%
Iron	1.7mg	10%
Calcium	129.5mg	13%

Amount Per 100 g
Calories	109.98 Kcal (460 kJ)
Calories from fat	33.15 Kcal
		% Daily Value*
Total Fat	3.68g	17%
Cholesterol	12.67mg	12%
Sodium	161.49mg	20%
Potassium	192.12mg	12%
Total Carbs	13.01g	13%
Sugars	2.73g	32%
Dietary Fiber	1.23g	14%
Protein	6.24g	36%
Vitamin C	2.4mg	12%
Vitamin A	0.2mg	15%
Iron	0.6mg	10%
Calcium	44.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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