129 pot roast sodium Recipes
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rump roast (about 4 lb), low sodium soy sauce and8 Morerump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)10 hour , 10 ingredients
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boneless skinless chicken breast halves cubed and11 Moreboneless skinless chicken breast halves cubed, mushrooms sliced, frozen cut green beans, shallots quartered, chicken broth, bottled roasted minced garlic, educed-fat and reduced-sodium condensed cream of chicken soup, carrot shredded, dried sage , marjoram or thyme crushed, ground black pepper, sheets frozen phyllo dough (14-9-inch rectangles) thawed30 min, 12 ingredients
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boneless beef roast (chuck, shoulder, arm, trimmed of fat) and10 Moreboneless beef roast (chuck, shoulder, arm, trimmed of fat), lipton onion soup mix or 1 (1 1/4 oz) envelope mushroom soup mix, water (approximate), dry sherry (kind you drink, not cooking sherry), potatoes, peeled (waxy, not baking potatoes), carrots, peeled, cut in half (i prefer california carrots because they are sweeter), black pepper, low-sodium beef bouillon cube, mushrooms, drained (optional), cornstarch, cold water15 min, 11 ingredients
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Brisket Pot Roast with Butternut Squash, Sweet Potatoes, and Apricotsolive oil, beef brisket, trimmed, kosher salt and10 Moreolive oil, beef brisket, trimmed, kosher salt, freshly ground black pepper, chopped onion, madeira, fat-free , less-sodium beef broth, garlic cloves, chopped, bay leaf, cubed peeled butternut squash (about 1 1/4 lb), cubed peeled sweet potato (about 2 medium), dried apricots, chopped, chopped fresh flat-leaf parsley13 ingredients
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Crock Pot or Slow Cooker Mexican Chicken White Bean Soupdried white beans (i use mayocaba or peruvian white beans) and12 Moredried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt5 hour 29 min, 13 ingredients
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Crock Pot Cajun Roast and Black Beansblack beans, dry , cooked just until slightly tender and14 Moreblack beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour6 hour 20 min, 15 ingredients
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Shredded Beef Soft Tacos (Crock Pot)top sirloin steaks or 1 1/2 lbs sirloin tip roast, all vi... and14 Moretop sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas10 hour 10 min, 15 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Crock Pot Asian Pork Roastonions, thinly sliced, garlic cloves, minced, salt, pepper and12 Moreonions, thinly sliced, garlic cloves, minced, salt, pepper, boneless whole pork loin roast, bay leaves, water, honey, reduced sodium soy sauce, rice wine vinegar, ground ginger, cornstarch, cold water, sesame seeds, toasted, hot cooked rice (optional)5 hour 15 min, 16 ingredients
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Speedy Beef Stew with Noodlesleftover or canned beef gravy, butter noodles, cooked and7 Moreleftover or canned beef gravy, butter noodles, cooked, low sodium beef stock and drained, cornstarch mixed with 1 tbsp butter, water, chopped parsley, leftover pot roast, cut in strips, salt and pepper, leftover roasted carrots and potatoes, diced 2/3 cup frozen peas15 min, 9 ingredients
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Tortilla Beef Soupwhole wheat tortilla, kraft zesty italian salad dressing and10 Morewhole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded35 min, 12 ingredients
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Round Roast in Crock Potbeef , round, eye of roast, trimmed, red potatoes, carrots and3 Morebeef , round, eye of roast, trimmed, red potatoes, carrots, soup , cream of mushroom, canned, condensed, reduced sodium, french onion soup, onion6 ingredients
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Crock-Pot Gingered Beef ****beef roast, trimmed (net 2.87 lb after fat removal, avoid... and10 Morebeef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper11 ingredients
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Crock Pot Sweet and Sour Porkpaprika, seasoning salt (can use 1/2 tsp white salt) and15 Morepaprika, seasoning salt (can use 1/2 tsp white salt), black pepper, boneless pork roast (cut into 1-inch cubes ), vegetable oil (or as needed), unsweetened pineapple chunks, onion, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, carrot (peeled and sliced ), cider vinegar, brown sugar, reduced sodium soy sauce, worcestershire sauce, cornstarch, cold water, cooked rice8 hour 25 min, 17 ingredients
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