Round Roast in Crock Pot Recipe

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Ingredients

Count

Nutrition

3705

Calories

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Ingredients:

Serving

2 2/5 lb beef , round, eye of roast, trimmed
5 red potatoes
14 oz. carrots
10 3/4 oz. soup , cream of mushroom, canned, condensed, reduced sodium
10 3/4 oz. french onion soup
1/2 cup onion

Directions:

Rinse baby carrots, rinse and slice baby potatoes into quarters, slice onion finely.
Line bottom of large crock pot with potatoes, carrots and onions.
Pour french onion soup over vegetables.
Cut roast into quarters and place over vegetables.
Pour cream of mushroom soup over meat.
Cook for 8-10 hours on low heat.
Add flour as desired to thicken gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3705.24 Kcal (15513 kJ)
Calories from fat	642.59 Kcal
		% Daily Value*
Total Fat	71.4g	110%
Cholesterol	751mg	250%
Sodium	27941.76mg	1164%
Potassium	12757.46mg	271%
Total Carbs	476.34g	159%
Sugars	70.27g	281%
Dietary Fiber	68.33g	273%
Protein	297.3g	595%
Vitamin C	137.5mg	229%
Vitamin A	4mg	132%
Iron	38.5mg	214%
Calcium	951.6mg	95%

Amount Per 100 g
Calories	114.37 Kcal (479 kJ)
Calories from fat	19.83 Kcal
		% Daily Value*
Total Fat	2.2g	110%
Cholesterol	23.18mg	250%
Sodium	862.45mg	1164%
Potassium	393.77mg	271%
Total Carbs	14.7g	159%
Sugars	2.17g	281%
Dietary Fiber	2.11g	273%
Protein	9.18g	595%
Vitamin C	4.2mg	229%
Vitamin A	0.1mg	132%
Iron	1.2mg	214%
Calcium	29.4mg	95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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