Speedy Beef Stew with Noodles Recipe

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Speedy Beef Stew with Noodles
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Ingredients:

Directions:

  1. Warm gravy with stock in medium saucepan over medium high heat. Thicken with cornstarch mixture if necessary. Bring to a simmer. Stir in beef, carrots, potatoes and peas. Toss noodles with butter and parsley. Top noodles with beef stew.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2660.73 Kcal (11140 kJ)
Calories from fat 925.25 Kcal
% Daily Value*
Total Fat 102.81g 158%
Cholesterol 984.44mg 328%
Sodium 7111.83mg 296%
Potassium 4295.13mg 91%
Total Carbs 101.38g 34%
Sugars 32.54g 130%
Dietary Fiber 8.35g 33%
Protein 326.53g 653%
Vitamin C 19.8mg 33%
Iron 48.2mg 268%
Calcium 335.6mg 34%
Amount Per 100 g
Calories 195.38 Kcal (818 kJ)
Calories from fat 67.94 Kcal
% Daily Value*
Total Fat 7.55g 158%
Cholesterol 72.29mg 328%
Sodium 522.22mg 296%
Potassium 315.39mg 91%
Total Carbs 7.44g 34%
Sugars 2.39g 130%
Dietary Fiber 0.61g 33%
Protein 23.98g 653%
Vitamin C 1.5mg 33%
Iron 3.5mg 268%
Calcium 24.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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