13674 pot one healthy Recipes

pot stickers, egg white, water, cooked cocktail shrimp, tails removed, sliced peeled carrot, green onion , cut into pieces, teriyaki sauce, ground ginger, crushed red pepper flakes, pillsbury golden layers refrigerated flaky or buttermilk biscuits, dipping sauce, orange marmalade, teriyaki sauce

frozen pot stickers, sugar snap peas, trimmed (about 4 cups), carrots, sliced, low-sodium soy sauce, sesame oil, bean sprouts (about 1 1/2 cups), roasted peanuts, chopped, scallions, sliced

garlic clove, minced, dried oregano, lemon-pepper seasoning, boneless beef chuck pot roast (3 lb), canola oil, water, divided, new potatoes, halved, carrots , cut into 2-1/2 inch pieces, parsnips , cut into 2-1/2 inch pieces, leeks , cut into 1-1/2 inch pieces, cornstarch

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

boneless beef roast, cut to fit pot or crock pot (chuck, shoulder or round), oil, salt and pepper, to taste, worcestershire sauce, instant beef bouillon, dried basil, crushed, new potatoes or 2 medium sweet potatoes, carrots or 6 medium parsnips, peeled, cut into 2-inch pieces, onions, cut into wedges, celery ribs, bias-cut in 1-inch pieces, flour

dried kidney beans, i prefer the pink ones to the dark red ones, ham hock (optional), garlic cloves, chopped, black pepper, fresh ground, chicken stock, powdered, garlic salt, dried chipotle powder , i use 1 knorr mini cube (optional), liquid smoke (optional), bay leaves, onion, chopped, bell pepper, chopped, butter, salt , according to your taste, cajun seasoning, tony cacheres and zatarains brand are both very good, butter, tabasco sauce , chipotle flavored is really nice, cornstarch or 2 tbsp cornflour, smoked sausage

cooked chicken (precooked, shredded or chopped), chopped onion, healthy request cream of mushroom soup, healthy request cream of chicken soup, green chilies, garlic salt, pepper, seasoning salt, rice (i use brown )

olive oil, cooked chicken breast, frozen green beans, frozen peas, frozen corn, carrots, celery, pie crust, standard-type, dry mix, prepared, baked, cream of chicken soup - campbell s healthy request condensed soups

old fashioned oats (i get this in bulk from my food co-op, if you used the quick cooking ones, it might be even creamier), water , i think you need more than usual because of the long cooking time, cinnamon (optional), dried fruits (optional), spices (optional)

chicken pieces (i use 4 breasts with bones, skinned), chicken broth or 4 cups water, butter (i use 1/2 stick), condensed cream of chicken soup (i use campbell s healthy request, no msg), extra wide egg noodles (i use the big bag), salt

lean ham, diced, potatoes, diced raw, onion, chopped, reduced-fat cheddar cheese, shredded, healthy request cream of celery soup (i prefer to use cream of chicken), black pepper, dried parsley flakes, yellow mustard

pot roast (chuck roast is what i used), pepper, seasoned salt, garlic powder, paprika, olive oil (about 2 tbsp), onions sliced, garlic cloves minced, sliced mushrooms (drained ), cream of mushroom (i used cream of celery), red wine, worchestire sauce, beef boullion grandules ( i used the beef base), bay leaves, water

pot roast, onion, no salt tomatoe sauce, italian dressing package

ground pork, bottled grated ginger, egg, well beaten, grated carrot, green onions, minced, minced cabbage, sesame oil, soy sauce, pot sticker or goyza skins, peanut or canola oil, water

beef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)

microwave popcorn , the 94% fat-free butter-flavored , popped, meringues , vanilla ones, full sized (or 13 mini ones), dried tropical fruit , freeze-dried fruit (preferably a colorful mix, like the just fruit salad blend by just tomatoes, etc.!), candied fruit , recipe calls for fruit gushers, in tropical flavors, fruit bits, recipe calls for yogos bits (any variety)

boneless turkey breast (you could also add a turkey thigh as well), carrots, cut in 1-inch pieces, red potatoes (small ones can be left whole, large ones should be cut in half), onions , rough chopped, butter (to saute the turkey), olive oil (to saute the turkey), broth, white wine, fresh lemon juice, fresh ginger, fine chopped, ground coriander, paprika, ground allspice, ground cardamom, cornstarch (plus 1 tsp water to make a slurry), fresh parsley, salt, pepper