Spicy Shrimp Pot Stickers Recipe

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Spicy Shrimp Pot Stickers
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Ingredients:

Directions:

  1. Heat oven to 400°F. Line large cookie sheet with parchment paper. In small bowl, mix egg white and water until foamy; set aside.
  2. In food processor, process shrimp, carrot and onion until finely chopped. In medium bowl, mix shrimp mixture and all remaining pot sticker ingredients except biscuits with fork until well blended.
  3. Separate dough into 10 biscuits; separate each evenly into 2 layers, making 20 biscuit rounds. Press or roll each into 3 1/2-inch dough round. Place 1 rounded teaspoon shrimp filling in a line about 1/2 inch up from bottom of each dough round.
  4. For each pot sticker, bring sides of dough round up slightly over filling; bring bottom edge of dough up over filling. Brush top edge with egg white mixture; continue rolling up to seal. Place sealed side down on paper-lined cookie sheet. Brush rolls with remaining egg mixture.
  5. Bake at 400°F. for 10 to 14 minutes or until golden brown. Meanwhile, in small bowl, mix dipping sauce ingredients with wire whisk or fork. Serve warm pot stickers with dipping sauce.
  6. Recipe from: Wendy P. Osborne, Syracuse, NY
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.29 Kcal (319 kJ)
Calories from fat 14.65 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 21.99mg 7%
Sodium 421.28mg 18%
Potassium 42.68mg 1%
Total Carbs 8.97g 3%
Sugars 7.86g 31%
Dietary Fiber 0.23g 1%
Protein 3.22g 6%
Vitamin C 1.3mg 2%
Iron 40.2mg 223%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 176.63 Kcal (740 kJ)
Calories from fat 33.91 Kcal
% Daily Value*
Total Fat 3.77g 3%
Cholesterol 50.93mg 7%
Sodium 975.41mg 18%
Potassium 98.81mg 1%
Total Carbs 20.77g 3%
Sugars 18.19g 31%
Dietary Fiber 0.54g 1%
Protein 7.45g 6%
Vitamin C 3.1mg 2%
Vitamin A 0.1mg 1%
Iron 93.1mg 223%
Calcium 31.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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