92056 pot leek soup low Recipes

margarine, leeks (i use onions), mushroom (chopped ), flour, salt, cayenne pepper, carrot, chopped, chicken broth, milk, cream of mushroom soup, cream of chicken soup, celery, chopped

unsalted butter (1/4 stick), onion, coarsely chopped, potato, peeled and coarsely chopped, leek, split , washed thoroughly and coarsely chopped (with 2 inches of green), low sodium chicken broth, fresh parsley, salt & freshly ground black pepper, cucumbers, peeled, seeded and coarsely chopped, spinach, blanched and chopped, sour cream or 1/2 cup light, mayonnaise, horseradish, lemons , juice of, hot pepper sauce, avocado (garnish )

ham shanks, dry great northern beans, onion, chopped, low-sodium chicken broth, water

cubed cooked chicken, cooked with, chopped onion, sliced cooked carrot, cubed cooked potatoes, cooked green peas, margarine or 6 tbsp butter, flour (i use more because i like it thicker), chicken bouillon granules, whole milk or 4 cups 2% low-fat milk, pepper, garlic powder (i use dehydrated garlic and i use about 1-1/2 tsp)

boneless skinless chicken thighs , can use any combo of boneless pieces, white potatoes, cut into small chunks, coarsely chopped leeks, white and light green parts, washed well, leek soup mix, water, minced garlic cloves, paprika, pepper, salt , if needed to taste

scallions (just the tops ), vegetable oil, onion (chopped ), leeks (white and light green parts well cleaned and chopped ), yukon gold potatoes (chopped in 1-inch cubes ), soup broth (veggie or chicken works well), ground ginger, salt and pepper, lemon juice (or lime), lemon slices (or lime slices, seeded and cut thin)

turkey breast or chicken breast fillets, chopped into bite sized chunks or red chile, deseeded and finely chopped, whole kernel corn, butter, curry powder, water, leek soup mix, garlic cloves, cream, chili powder , to taste, cayenne pepper , to taste, leek, finely sliced, red kidney beans, drained and rinsed (optional), pineapple chunks , with (optional) or 1 (8 oz) can without some of the juice (optional)

onions, large, peeled and thinly sliced, butter, melted, french bread, cubed, chicken broth (low sodium )

chicken breasts, boneless & skinless, fat free cream cheese, softened, cream of chicken soup, low sodium, zesty italian dressing seasoning, rotini pasta, milk

boneless skinless chicken breasts, cream of chicken soup, low-fat sour cream, good seasons garlic and herb seasoning mix, mushrooms, milk, diced onion, black pepper

dried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)

dried black beans, bacon slices, chopped, chopped celery, chopped onion, chopped carrots, chopped leeks, canned low-salt chicken broth, tomato, chopped, chopped fresh cilantro, chopped fresh parsley, minced garlic, jalapeno chili, minced, red wine vinegar, ground cumin, ground coriander, sour cream, fresh lemon juice, fresh lime juice, chopped fresh cilantro, chopped tomato

canola oil, yellow onions, sliced, shallots, sliced, leek, sliced, low sodium chicken broth, reduced-fat swiss cheese, grated, fresh chives, finely chopped

olive oil, onion , shlallots or leeks chopped, low-sodium vegetable broth, vegetables chopped, white wine vinegar, sea salt and fresh ground black pepper to taste, fresh grated nutmeg, parmesan cheese grated

leek leeks , (bulb and lower leaf-portion), mushrooms, chopped chard , swiss, olive oil, ginger root, organic vegetable broth, water

ground beef (ground roadkill works ok, too), beef stock or 12 fl oz vegetable broth or 12 fl oz vegetable stock, low-sodium tomato sauce or 4 fl oz v8 vegetable juice, sugar, onions, chopped, carrots, diced, potatoes, diced, worcestershire sauce , to taste, seasoning (pepper , garlic and other spices and or or herbs)

frozen mixed vegetables, cooked chicken breast, reduced-fat cream of mushroom soup, low-fat biscuit mix, milk

rye berries (about 560 calories in 1 cup cooked ), mushrooms, cleaned & quartered, leeks, sliced (about 2 large 1/4 inch), sherry wine, garlic cloves, minced, butter, olive oil, flour, vegetable broth (mushroom broth also works, may want more broth or water if you like a soupier soup), bay leaf, thyme, salt, pepper