16994 pot good watchers Recipes

frozen pot stickers, sugar snap peas, trimmed (about 4 cups), carrots, sliced, low-sodium soy sauce, sesame oil, bean sprouts (about 1 1/2 cups), roasted peanuts, chopped, scallions, sliced

frozen pot stickers, olive oil, carrot , thinly sliced on the diagonal, head napa cabbage, thinly sliced, soy sauce, salted peanuts

fresh green beans , snapped, olive oil, dry good seasons italian salad dressing mix, low-fat parmesan cheese

kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup

chicken leg quarters, split, onions, diced (or 1 medium onion), garlic cloves, minced, tomato soup (can substitute a can of any sort of tomatoes, just make sure they re good and mashed up), cream of chicken soup, milk (if you don tsp have any , it s cool, water works good, too), water, dry sherry, red hot sauce (frank s cooks up the best when flavor, not spice is the key, substiture your own favorite), dried oregano, butter, salt and pepper

oil (preferably olive, or for authenticity -- clarified butter), onion, chopped, good curry powder (i like using more , but it is all to taste), good vegetable stock (water or chicken stock can be substituted), lentils, chopped tomatoes (with liquid ), salt

garlic clove, minced, peeled minced gingerroot, salt, chinese five spice powder, good quality boneless pot roast, soy sauce, brown sugar, sherry wine, canola oil, water, potatoes, peeled and cut into about 2 inch chunks (about 3 cups), carrots, peeled and cut into 2 inch pieces, onion, peeled and cut into wedges, cornstarch, cold water, green onions, sliced

beef stew meat, large chunks or 3 lbs pot roast, kosher salt , to taste, pepper , to taste, canola oil or 3 tbsp olive oil, flour, onion, peel and sliced thick in rounds, garlic cloves, peel and smashed, plain diced tomatoes with juice, dry red wine, good enough to drink, beef broth, dried thyme leaves, whole bay leaves, red onions, peeled, sliced thick, carrots, peeled and cut into 2-inch chunks, parsnips, peeled , cut into 1/2-inch coins, yukon gold potatoes, peels on and cut into chunks, olive oil, kosher salt, season to taste, fresh ground black pepper, season to taste

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

potatoes , preferably russet, light olive oil, onion, quartered and thinly sliced, carrot, peeled and thinly sliced, chopped broccoli, unbleached white flour, low-fat milk , rice milk, or soy milk, minced fresh parsley , optional, salt and freshly ground pepper, to taste, prepared good-quality pie crust , preferably whole grain, whole-grain bread crumbs

pot roast, onion, no salt tomatoe sauce, italian dressing package

ground pork, bottled grated ginger, egg, well beaten, grated carrot, green onions, minced, minced cabbage, sesame oil, soy sauce, pot sticker or goyza skins, peanut or canola oil, water

beef roast, cream of mushroom soup, cream of chicken soup, beef bouillon cubes (if you do not have beef bouillon, can use a onion soup mix instead, just as good)

roast, good lean cut, reduced-sodium fat-free beef broth, reduced-sodium diced tomatoes, fat free beef gravy, mushrooms, fresh carrots, potatoes, bell pepper

prime boneless beef chuck roast , tied, kosher salt and freshly ground black pepper, all-purpose flour, good olive oil, chopped carrots (4 carrots), chopped yellow onions (2 onions), chopped celery (4 stalks ), chopped leeks, white and light green parts (2 to 4 leeks), garlic cloves, peeled and crushed, good red wine , such as burgundy, cognac or brandy, whole plum tomatoes in puree, chicken stock, preferably homemade, chicken bouillon cube, branches fresh thyme, branches fresh rosemary, unsalted butter, at room temperature

boneless english roast, dry italian dressing - good season, dry ranch dressing - hidden valley, dry brown gravy - mccormick, water, baby carrots, cube potatoes, cube onion