13 good weight Recipes

  • Weight Watcher Treats
    kashi good friends cereal, marshmallow creme and
    3 More
    kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup
    5 min, 5 ingredients
  • Good Eats Dulce De Leche
    whole milk, sugar , by weight (approximately 1.5 cups) and
    2 More
    whole milk, sugar , by weight (approximately 1.5 cups), vanilla bean, split and seeds scraped, baking soda
    3 hour 5 min, 4 ingredients
  • Weight Watcher Green Bean Casserole
    fresh green beans , snapped, olive oil and
    2 More
    fresh green beans , snapped, olive oil, dry good seasons italian salad dressing mix, low-fat parmesan cheese
    45 min, 4 ingredients
  • Egg Weight Cake Aka Pound Cake
    eggs, sugar, butter, flour, good quality vanilla extract
    1 hour , 5 ingredients
  • Zucchini/ Courgette Soup (Good for Weight Watchers)
    potatoes, peeled and chopped, onions, peeled and chopped and
    7 More
    potatoes, peeled and chopped, onions, peeled and chopped, chicken broth, chicken stock cube (for flavour), zucchini, chopped, garlic cloves, crushed, cavenders all purpose greek seasoning, extra-light cream cheese, salt and pepper, to taste (i find the cavenders covers it)
    45 min, 9 ingredients
  • Weight Watchers Plum-Good Pitas (5 Points) Weight Watchers Plum-Good Pitas (5 Points)
    whole wheat pita bread, plums, sliced and
    3 More
    whole wheat pita bread, plums, sliced, low fat cottage cheese, fresh mint, chopped, turkey ham
    3 min, 5 ingredients
  • Essential Oil Blends For The Bath And Massage Essential Oil Blends For The Bath And Massage
    sweet almond oil and
    30 More
    sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.
    1 min, 31 ingredients
  • Wolfgang Puck’s Chicken Tortilla Soup Wolfgang Puck’s Chicken Tortilla Soup
    ears fresh sweet corn, husks and silks removed and
    17 More
    ears fresh sweet corn, husks and silks removed, garlic cloves, peeled, onion, about 2 oz, peeled, trimmed, and quartered, jalapeno pepper, trimmed and seeded, corn oil, corn tortillas, cut into 1-inch squares, ripe tomatoes, about 1 lb total weight, peeled, seeded, and coarsely chopped, tomato paste, ground cumin, good quality canned chicken broth, heated, salt, fresh ground black pepper, corn tortillas, ripe avocado, boneless skinless chicken breast, cooked, shredded cheddar cheese or 1/2 cup crumbled cotija cheese, sour cream or 1/2 cup mexican crema, chopped fresh cilantro leaves
    1 hour , 18 ingredients
  • Roasted Garlic Stuffed Olive Martinis (Emeril Lagasse) Roasted Garlic Stuffed Olive Martinis (Emeril Lagasse)
    whole heads garlic, olive oil, salt and
    5 More
    whole heads garlic, olive oil, salt, freshly ground black pepper, essence , recipe follows, dry weight) jar pitted queen olives , with their brine, good quality gin, dry vermouth
    35 min, 8 ingredients
  • Crock Pot  Balsamic Chicken ( Good for Weight Watchers! ) Crock Pot Balsamic Chicken ( Good for Weight Watchers! )
    chicken breasts, balsamic vinegar, soy sauce and
    5 More
    chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice
    6 hour 5 min, 8 ingredients
  • Brandy and Orange Chicken Breasts Topped with Stuffed Shrimp (Rachael Ray) Brandy and Orange Chicken Breasts Topped with Stuffed Shrimp (Rachael Ray)
    extra-virgin olive oil , 1 turn of the pan, butter and
    19 More
    extra-virgin olive oil , 1 turn of the pan, butter, rib celery, finely chopped, onion, finely chopped, red bell pepper, finely chopped, drained weight, lump crab meat, ground thyme or poultry seasoning, sweet paprika, salt and freshly ground black pepper, good quality white bread toasted and buttered , then diced, chopped fresh parsley leaves, melted butter, jumbo shrimp, peeled and deveined , tails in tact, boneless, skinless chicken breast , 6 to 8 oz each, ground thyme or poultry seasoning, salt and freshly ground black pepper, extra-virgin olive oil, brandy, butter, navel orange , zested, parsley sprigs and sliced navel oranges, for plate garnish
    30 min, 21 ingredients




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