101363 pot fat refried beans oamc Recipes

stewed mexican-style tomatoes, refried beans, chili powder, cumin, crumbled queso fresco, cilantro sprigs

bacon strips, chopped onion, chopped celery, garlic powder, refried beans, picante sauce or salsa, chicken broth, chopped fresh parsley, hot pepper sauce , optional, shredded cheddar cheese, tortilla chips

refried beans, taco seasoning mix, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained and rinsed, grilled chicken breasts (diced or shredded ), green onions, chopped, sliced black olives, drained, your favorite salsa, corn tortillas (or both) or 4 -6 flour tortillas (or both)

refried beans, pinto beans, sour cream (more or less according to taste), shredded sharp cheddar cheese (again , depends on taste), onion, chopped, rotel tomatoes & chilies (i prefer hot), canned jalapeno slices (optional), corn chips or tortilla chips

refried beans (1-2 cans), old el paso mild enchilada sauce , 1-2 cans, flour tortilla, four-cheese mexican blend cheese, onion (optional)

refried beans, chopped onion, sour cream, cumin, chili powder, garlic powder, shredded cheddar cheese, flour tortillas, enchilada sauce, sliced black olives

refried beans, monterey jack cheese, shredded, corn (canned or frozen ), salsa, flour tortillas (i use whole wheat), sour cream, salsa, avocado, diced tomato

refried beans, mixed with, ortega taco sauce, avocado, mashed with, miracle whip, ortega taco sauce, sliced black olives, drained, green pepper, diced, tomato, diced, green onion, diced, shredded cheddar cheese

refried beans, salsa, cooked long grain rice, shredded cheddar cheese, divided, flour tortillas (6 to 7 inches)

refried beans, salsa, cooked long grain rice, shredded cheddar cheese, divided, flour tortillas (6 to 7 inches)

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

onion, coarsely chopped, dried pinto beans , picked over and rinsed, dried black beans , picked over and rinsed, fresh jalapeno pepper, seeded and chopped, minced garlic, salt, fresh ground black pepper, ground cumin, bay leaf, water, chicken broth

flour tortillas, chopped onion, extra-virgin olive oil, jalapeno pepper, seeded and minced, minced garlic, canned refried beans, salt, freshly ground pepper, shredded monterey jack cheese, divided, chopped green onions, commercial mild green taco sauce, shredded lettuce, peeled, chopped avocado, seeded, chopped tomato, chopped fresh cilantro, sour cream

refried beans regular, jalapeno pepper , more if your brave, cumin, or more to taste, minced onion, minced fresh garlic, bacon minced fine, salt to taste

refried beans, cream cheese- softened, i package of taco seasoning, dollops of sour cream, chopped green onions, tomatoes, cilantro, shredded cheddar cheese

refried beans, shredded monterey jack cheese, salsa, taco seasoning mix, yellow rice mix, cooked (optional), flour tortillas, vegetable oil, shredded lettuce, toppings: salsa , easy guacamole, sour cream

fat-free chili, fat-free refried beans, whole kernel corn (drained ), salsa, fat free cheese (your choice, shredded ), flour tortillas (10 inch round), sour cream (optional)

fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded