101360 pot fat beans zer oamc Recipes
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beef pot roast, fat trimmed and discarded and10 Morebeef pot roast, fat trimmed and discarded, potatoes, peeled and cut into 6 pieces, onion, cut into 8 pieces, carrots , cut into 1-inch pieces, stalks celery , cut into 1-inch pieces, water, salt and ground black pepper to taste, garlic salt , or to taste, water, cornstarch, browning sauce (such as gravy master) (optional)3 hour 25 min, 11 ingredients
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onion, chopped, green bell pepper, chopped and18 Moreonion, chopped, green bell pepper, chopped, garlic cloves, minced or 1/4 tsp garlic powder, red kidney beans, undrained, pinto beans, undrained, diced tomatoes, undrained, tomato sauce, chili powder, black pepper, prepared mustard, hot sauce, yellow cornmeal, all-purpose flour, baking powder, salt, sugar, milk, eggs, beaten, vegetable oil, cream-style corn3 hour 15 min, 20 ingredients
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bean soup mix (2 cups of 13 ), water, ham, cooked & diced and10 Morebean soup mix (2 cups of 13 ), water, ham, cooked & diced, leeks, sliced (white part only ), garlic cloves, minced, carrots, chopped (or 8 baby carrots cut in thirds), stalks celery, sliced, basil, thyme, worcestershire sauce, salt, pepper, water (*or substitute some broth for part of the . i always keep some herb and garlic broth-aigo bouido in the freezer an)12 hour 10 min, 13 ingredients
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sausage, water (if using fresh sausage), olive oil and8 Moresausage, water (if using fresh sausage), olive oil, bell peppers, any color, seeded and cut into strips, yellow onion, chopped, garlic clove, minced, white beans, rinsed and drained, red beans, rinsed and drained, diced tomatoes , with their juice, dry red wine, salt and pepper6 hour 20 min, 11 ingredients
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fat-free low-sodium chicken broth, frozen peas, thawed and14 Morefat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed1 hour 10 min, 16 ingredients
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OAMC Santa Fe Chicken Nachos
chicken breasts, boneless, skinless, uncooked , cut into ... and7 Morechicken breasts, boneless, skinless, uncooked , cut into bite sized pieces, salsa, black beans, rinsed and drained, cream cheese, tortilla chips, cheddar cheese, grated, lettuce, shredded, tomato, diced10 min, 8 ingredients -
OAMC Homemade Dog Food
water, brown rice, ground turkey, mackerel, chopped and7 Morewater, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder31 min, 11 ingredients -
Hot and Sour Halibut Soup Pot
bean threads (cellophane noodles), low-sodium soy sauce and12 Morebean threads (cellophane noodles), low-sodium soy sauce, skinless halibut fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, ketchup, cider vinegar, sugar, ground red pepper, peeled fresh ginger, thinly sliced, diced carrot (about 2 large), sliced green onions, chopped fresh cilantro, sesame seeds, toasted, lime wedges19 min, 14 ingredients -
Bean Pot Lentils
low-sodium fat-free chicken broth, dried lentils and7 Morelow-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray9 ingredients -
Pot Roast Mexicali
chuck roast, dry red wine, onion soup mix and9 Morechuck roast, dry red wine, onion soup mix, ranch style beans, drained, kidney beans, garbanzo beans, salt and pepper, pinto beans, chili with beans, tamales, green enchilada sauce, red enchilada sauce5 hour 15 min, 12 ingredients -
Bean Pot BBQ
kidney beans, navy beans, butter beans, pork and beans and7 Morekidney beans, navy beans, butter beans, pork and beans, ground beef, mustard, vinegar, bacon, onion, chopped, ketchup, brown sugar21 min, 11 ingredients -
Pepsi Pot Roast
pot roast, cream of mushroom soup (fat free, low sodium) and2 Morepot roast, cream of mushroom soup (fat free, low sodium), dry onion soup mix, diet pepsi6 hour , 4 ingredients -
Hot Black Bean Dip (Reduced Fat)
fat free refried black beans , can use pinto bean variety... and5 Morefat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded20 min, 6 ingredients -
Bean Potpourri Crock Pot
garbanzo beans, pinto beans, undrained and8 Moregarbanzo beans, pinto beans, undrained, potatoes, peeled and diced, onion, thinly sliced, salt, bacon , crisply fried and crumbled, cross-cut beef shank, smoked ham hock, polish sausage or 3 -4 oz knockwurst, thinly sliced, water6 hour 15 min, 10 ingredients -
Bean and Squash Stew (Crock Pot)
diced tomatoes, red kidney beans, rinsed and drained and7 Morediced tomatoes, red kidney beans, rinsed and drained, baby lima beans, rinsed and drained, peeled squash (butternut or acorn), chopped onions, chopped bell peppers, minced roasted garlic, salt and pepper4 hour 10 min, 9 ingredients -
Easy As Chicken Pot Pie
fat-free cream of chicken soup and7 Morefat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick30 min, 8 ingredients -
Chile Relleno and Bean Crock Pot Enchiladas
beans, drained and rinsed black (any whole bean of choice) and8 Morebeans, drained and rinsed black (any whole bean of choice), diced tomatoes, drained, salt-free fajita seasoning mix, fresh cilantro, chopped, red enchilada sauce (any spiciness you like), green enchilada sauce, whole anaheim chilies (drained ), shredded cheese (any type you like ), corn tortillas6 hour 10 min, 9 ingredients
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