Pot Roast Mexicali Recipe

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Pot Roast Mexicali
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Ingredients
12
Count
Nutrition
910
Calories
Total time
315
Minutes
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Ingredients:

Directions:

  1. Place roast in a large pan.
  2. Add wine and sprinkle soup mix on top.
  3. Cover and cook at 425 for 3-4 hours or ntil meat is very tender.
  4. Shred meat into a large casserole.
  5. Add beans, chili, tamales, sauces, and salt and pepper.
  6. Stir to mix well.
  7. Heat thoroughly and refrigerate overnight.
  8. Skim off fat and bake at 350 for 1 hour.
  9. May add shredded cheddar cheese last 15 minutes or baking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.44 Kcal (3812 kJ)
Calories from fat 594.92 Kcal
% Daily Value*
Total Fat 66.1g 102%
Cholesterol 222.12mg 74%
Sodium 741.12mg 31%
Potassium 1097.42mg 23%
Total Carbs 12.61g 4%
Sugars 2g 8%
Dietary Fiber 3.5g 14%
Protein 54.29g 109%
Vitamin C 1.1mg 2%
Iron 7.5mg 41%
Calcium 69mg 7%
Amount Per 100 g
Calories 237.04 Kcal (992 kJ)
Calories from fat 154.89 Kcal
% Daily Value*
Total Fat 17.21g 102%
Cholesterol 57.83mg 74%
Sodium 192.95mg 31%
Potassium 285.72mg 23%
Total Carbs 3.28g 4%
Sugars 0.52g 8%
Dietary Fiber 0.91g 14%
Protein 14.13g 109%
Vitamin C 0.3mg 2%
Iron 1.9mg 41%
Calcium 18mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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