Pot Roast Recipe

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Pot Roast
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Place roast in a large baking pan; arrange potatoes, onion, carrots, and celery around roast. Pour 3 cups water into baking pan. Season roast with salt, pepper, and garlic salt. Cover pan with aluminum foil.
  3. Bake in the preheated oven until roast is browned and cooked through, about 3 hours. An instant-read thermometer inserted in the thickest part of the roast should read 145 degrees F (65 degrees C). Transfer roast to an oven-safe platter. Remove vegetables using a slotted spoon and arrange around roast.
  4. Reduce oven temperature to 200 degrees F (95 degrees C). Place platter with roast and vegetables in the oven to keep warm.
  5. Pour the remaining juices from the baking pan into a saucepan; bring to a boil. Stir 1/2 cup water and cornstarch together in a bowl until smooth; pour into boiling pan juices. Reduce heat to medium; cook, stirring constantly, until gravy is thick, about 5 minutes; season with salt and pepper. Stir in browning sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.91 Kcal (2235 kJ)
Calories from fat 186.37 Kcal
% Daily Value*
Total Fat 20.71g 32%
Cholesterol 222.22mg 74%
Sodium 205.01mg 9%
Potassium 1054.16mg 22%
Total Carbs 14.34g 5%
Sugars 3.79g 15%
Dietary Fiber 2.48g 10%
Protein 71.41g 143%
Vitamin C 5.8mg 10%
Vitamin A 0.3mg 10%
Iron 9.1mg 51%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 98.05 Kcal (411 kJ)
Calories from fat 34.22 Kcal
% Daily Value*
Total Fat 3.8g 32%
Cholesterol 40.81mg 74%
Sodium 37.65mg 9%
Potassium 193.58mg 22%
Total Carbs 2.63g 5%
Sugars 0.7g 15%
Dietary Fiber 0.45g 10%
Protein 13.11g 143%
Vitamin C 1.1mg 10%
Vitamin A 0.1mg 10%
Iron 1.7mg 51%
Calcium 15.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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