136 pot beef low Recipes

lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each

left over pot roast (or roast beef), leftover dripping, from roast, milk, shredded cheddar cheese, cream of mushroom soup, frozen broccoli (can be defrosted, but not necessary), french s cheddar french fried onions

onion, coarsely chopped, baby carrots, mushrooms, sliced, tiny new potatoes, halved, beef chuck roast, rinsed and patted dry, salt , to taste, pepper , to taste, canola oil, condensed cream of celery soup, onion soup mix, low sodium beef broth, steak sauce

salt (5 ml), pepper (2 ml), onion powder (5 ml), garlic powder (5 ml), cross rib beef roast (1.5 kg), beef broth, low sodium (900 ml), cider vinegar (125 ml), lightly packed brown sugar (125 ml), onion, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, all-purpose flour (60 m), water (60 ml)

boneless chuck roast (about 3 1/2 lbs), salt and pepper, vegetable oil, onion, chopped, carrot, chopped, celery rib, chopped, garlic cloves, minced, sugar, canned low sodium beef broth, low sodium chicken broth, fresh thyme, water, dry red wine

chuck roast, kosher salt, fresh ground pepper, flour, olive oil, low sodium beef broth, low sodium chicken broth, red wine, garlic cloves, onion soup mix, sweet onion, carrots, potatoes, horseradish sauce , if desired

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas

cubed lean boneless pork (1/2-inch pieces), cubed fully cooked low-sodium ham, coarsely chopped green pepper, chopped onion, chopped celery, garlic clove, minced, cubed red potatoes, water, pinto beans, rinsed and drained, great northern beans, rinsed and drained, sugar, low-sodium chicken bouillon granules, low-sodium beef bouillon granules, ground nutmeg, coarsely ground pepper, frozen chopped spinach

crumbled and cooked ground beef, drained, sliced onions or 1/2 cup diced onion, sliced celery, sliced water chestnuts, mushrooms (or use fresh ), rice (or so), water, low sodium soy sauce, beef stock or 1/4 cup beef broth, brown sugar, salt and black pepper, cornstarch, mixed with, water, chow mein noodles

bacon, diced, boneless beef chuck roast, salt, black pepper, yellow onion, thinly sliced (about 4 cups), button mushrooms, stems trimmed , wiped clean, and quartered, garlic, minced, fresh thyme leave, chopped, bay leaf, beer, beef stock or 1 cup low sodium beef broth, tomatoes, peeled diced and seeded and their juices, carrots, peeled and cut into 3-inch sticks, parsnip, peeled and cut into 3-inch sticks, turnip, peeled and cut into 1 1/2-inch wedges, fresh parsley leaves, chopped, prepared polenta (see polenta)

bacon, diced, beef chuck roast, black pepper, sliced yellow onions (about 4 cups), button mushrooms, stems trimmed , wiped clean, and quartered, minced garlic, chopped fresh thyme leaves, bay leaf, beer, beef stock or low-sodium beef broth, peeled, seeded, and diced tomatoes and their juices, carrots, peeled and cut into 3-inch sticks, parsnips, peeled and cut into 3-inch sticks, turnips, peeled and cut into 1 1/2-inch wedges, chopped fresh parsley leaves, polenta , recipe follows, water, milk, minced garlic, bay leaf, salt, freshly ground black pepper, polenta or yellow cornmeal, unsalted butter , cut into pieces, grated parmesan

leftover or canned beef gravy, butter noodles, cooked, low sodium beef stock and drained, cornstarch mixed with 1 tbsp butter, water, chopped parsley, leftover pot roast, cut in strips, salt and pepper, leftover roasted carrots and potatoes, diced 2/3 cup frozen peas

lean beef roast or 3 lbs venison roast, fat-free cream of mushroom soup, undiluted, cabernet sauvignon wine or 1 cup dry red wine, very low-sodium beef bouillon granules, fresh garlic cloves, minced, thyme leaves, liquid hot pepper sauce or 1 tbsp tabasco sauce, onion, diced, sliced mushrooms, drained, potatoes, quartered (optional), carrots, peeled and cut into 4 inch long pieces (optional), cornstarch (optional), water (optional)

boneless chuck roast, kosher salt, divided, freshly ground black pepper, minced garlic, minced fresh rosemary leaves, vegetable oil, beef stock or low-sodium canned beef broth, cola soda, tomato paste, flour

sirloin tip roast , netted or tied at 1-inch intervals, garlic, peeled and halved lengthwise, plus 4 to 6 garlic cloves, peeled, essence , plus 1 1/2 tsp, freshly ground black pepper, salt, dry red wine, tomato paste, carrots , scrubbed, stalks celery, trimmed and cut in half crosswise, yellow onions, peeled and quartered, new potatoes, vegetable oil, beef stock , or canned low-sodium beef broth, bay leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

boneless chuck roast, kosher salt, kosher salt, fresh ground black pepper, garlic cloves, fresh rosemary, minced, fresh rosemary, minced, olive oil, beef stock (or low-sodium canned beef broth), coca-cola, tomato paste, carrots, chopped into 2-inch pieces, celery, chopped into 2-inch pieces, onions, diced cut 2-inch dice, flour

potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas

boneless chuck roast, salt & fresh ground pepper, vegetable oil, onion, chopped medium, carrot, chopped medium, celery rib, chopped medium, garlic, minced, white button mushrooms, cleaned and quartered, sugar, low sodium chicken broth, low sodium beef broth, dry red wine, diced tomato , with juice, fresh thyme, fresh rosemary, tomato paste, cooked pasta , of your choice