Hearty Winter Vegetable and Beef Stew (Crock-Pot) Recipe

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Hearty Winter Vegetable and Beef Stew (Crock-Pot)
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  1. Chop up potatoes, parsnips, turnips and carrots into 1 inch cubes. Don't chop them too small - you want big chunky veggies. (if you want, you can also add sweet potatoes or yams too!).
  2. Put the chopped potatoes, parsnips, turnips and carrots into the bottom of your crockpot, in that order.
  3. Chop up the beef into approximately 1 inch cubes, and then put it on top of the veggies.
  4. Squirt some Worcestershire sauce on top of the beef, and then sprinkle the steak spice and crushed garlic over top.
  5. Chop the onion into big chunks - do not separate the layers - and put them over top of the beef.
  6. Next cut up the green beans and celery into 1 inch long pieces, and put them on top of the onion.
  7. Throw the button mushrooms on the top (or you can use large mushrooms cut in half).
  8. Now mix the two cans of cream of mushroom soup and the 1/2 cup beef or vegetable broth together and dump it over top of the layers.
  9. Lastly, I put aluminum foil over top of my crockpot, and then the lid because my lid doesn't fit tightly. If you want this to cook up nicely, you don't want to let any of the heat out.
  10. Cook on low for approximately 6-8 hours.
  11. Before you eat, ladle out the liquid and put into a pot with the gravy thickener and make a gravy base for the stew (otherwise it will be more soupy).
  12. While you're making the gravy, throw the frozen peas into the crockpot and stir it up.
  13. When the gravy is ready, pour it back into the crockpot, stir it all up, and it's ready to be eaten!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.1 Kcal (804 kJ)
Calories from fat 46.94 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 9.83mg 3%
Sodium 519.34mg 22%
Potassium 686.44mg 15%
Total Carbs 30.14g 10%
Sugars 9.37g 37%
Dietary Fiber 6.87g 27%
Protein 7.42g 15%
Vitamin C 19.6mg 33%
Vitamin A 0.7mg 22%
Iron 3mg 17%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 62.57 Kcal (262 kJ)
Calories from fat 15.29 Kcal
% Daily Value*
Total Fat 1.7g 8%
Cholesterol 3.2mg 3%
Sodium 169.15mg 22%
Potassium 223.57mg 15%
Total Carbs 9.82g 10%
Sugars 3.05g 37%
Dietary Fiber 2.24g 27%
Protein 2.42g 15%
Vitamin C 6.4mg 33%
Vitamin A 0.2mg 22%
Iron 1mg 17%
Calcium 24.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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