Chop up potatoes, parsnips, turnips and carrots into 1 inch cubes. Don't chop them too small - you want big chunky veggies. (if you want, you can also add sweet potatoes or yams too!).
Put the chopped potatoes, parsnips, turnips and carrots into the bottom of your crockpot, in that order.
Chop up the beef into approximately 1 inch cubes, and then put it on top of the veggies.
Squirt some Worcestershire sauce on top of the beef, and then sprinkle the steak spice and crushed garlic over top.
Chop the onion into big chunks - do not separate the layers - and put them over top of the beef.
Next cut up the green beans and celery into 1 inch long pieces, and put them on top of the onion.
Throw the button mushrooms on the top (or you can use large mushrooms cut in half).
Now mix the two cans of cream of mushroom soup and the 1/2 cup beef or vegetable broth together and dump it over top of the layers.
Lastly, I put aluminum foil over top of my crockpot, and then the lid because my lid doesn't fit tightly. If you want this to cook up nicely, you don't want to let any of the heat out.
Cook on low for approximately 6-8 hours.
Before you eat, ladle out the liquid and put into a pot with the gravy thickener and make a gravy base for the stew (otherwise it will be more soupy).
While you're making the gravy, throw the frozen peas into the crockpot and stir it up.
When the gravy is ready, pour it back into the crockpot, stir it all up, and it's ready to be eaten!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.1 Kcal (804 kJ)
Calories from fat	46.94 Kcal
		% Daily Value*
Total Fat	5.22g	8%
Cholesterol	9.83mg	3%
Sodium	519.34mg	22%
Potassium	686.44mg	15%
Total Carbs	30.14g	10%
Sugars	9.37g	37%
Dietary Fiber	6.87g	27%
Protein	7.42g	15%
Vitamin C	19.6mg	33%
Vitamin A	0.7mg	22%
Iron	3mg	17%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	62.57 Kcal (262 kJ)
Calories from fat	15.29 Kcal
		% Daily Value*
Total Fat	1.7g	8%
Cholesterol	3.2mg	3%
Sodium	169.15mg	22%
Potassium	223.57mg	15%
Total Carbs	9.82g	10%
Sugars	3.05g	37%
Dietary Fiber	2.24g	27%
Protein	2.42g	15%
Vitamin C	6.4mg	33%
Vitamin A	0.2mg	22%
Iron	1mg	17%
Calcium	24.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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