217 post workout refueler Recipes
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post honey shreddies cereal, walnut (or pecan) pieces and11 Morepost honey shreddies cereal, walnut (or pecan) pieces, butter, melted, eggs, brown sugar, half and half (10%) cream, cooked and mashed sweet potato, cinnamon, ground ginger, freshly grated lemon zest, ground nutmeg, salt20 min, 14 ingredients
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milk, lemon juice or 1 tbsp vinegar, egg, vegetable oil and8 Moremilk, lemon juice or 1 tbsp vinegar, egg, vegetable oil, liquid honey, all-bran cereal, raisins or 1 cup chopped dates, all-purpose flour, brown sugar or 1/4 cup granulated sugar, baking soda, baking powder, cinnamon40 min, 12 ingredients
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Post-Thanksgiving Turkey Chili
turkey carcass (neck and leftovers), water and15 Moreturkey carcass (neck and leftovers), water, white onion, diced, bay leaf, chicken broth, kidney beans, chopped tomatoes, garlic, crushed, chili powder, cumin, cayenne pepper or 1 tsp your favorite hot sauce (optional), black pepper, flour, shredded cheese, sour cream, chopped scallions or yellow onions or cilantro, cracker21 min, 17 ingredients -
Post-Chemo Chicken Noodle Soup
chicken, cut up, carrot, diced, stalk celery, diced and7 Morechicken, cut up, carrot, diced, stalk celery, diced, onion, diced, garlic clove, diced, peppercorns, beef bouillon cubes, lemon , juice of, egg noodles, salt (to taste)2 hour 30 min, 10 ingredients -
Dieters Banana Split
post grape-nuts cereal, low-carb strawberry-banana yogurt and6 Morepost grape-nuts cereal, low-carb strawberry-banana yogurt, banana, crushed unsweetened pineapple, sugar-free cool whip, strawberries, sliced, pecans, chopped, chocolate syrup5 min, 8 ingredients -
Post-Waxing Cure for a Sensitive Skin Face
camomile tea, water , as required, milk , as required1 hour 20 min, 3 ingredients
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