87 pork dijon low Recipes

chicken broth (i use low fat, low sodium ), stone ground dijon mustard, tomato paste, worcestershire sauce, cornstarch, margarine, divided (becel), mushroom, sliced (such as oyster, portobello or button), pork scallopini (should be about 1/4 inch thick), paprika, salt & freshly ground black pepper, light sour cream (i use no fat, same taste), chopped chives (to garnish ) or parsley (to garnish)

pork tenderloins, low-fat milk, all-purpose flour, dijon mustard, dry white wine or low-sodium chicken broth, fat-free sour cream, pepper, fresh rosemary sprigs (optional)

butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces

bone center-cut pork rib roast , bones frenched, roast well trimmed (about 2 lb), whole dried apricots, whole pitted prunes, corn oil, dried marjoram, onion, coarsely chopped, carrots, coarsely chopped, garlic cloves, peeled, butter, room temperature, all purpose flour, dijon mustard, coarse-grained dijon mustard, low-salt chicken broth, dry white wine

pork tenderloin, chili sauce, low-sodium teriyaki sauce, fresh ginger, grated (or 1/4 tsp. ground ginger), garlic cloves, minced, sesame seeds, baby spinach, fresh, nonfat sour cream (or reduced fat ), green onion, finely chopped, dijon mustard, salt

pork loin chops, 3/4-inch thick, olive oil, dried sage, crushed (or thyme), salt, black pepper, salad greens , torn, pears, thinly sliced, walnuts, broken and toasted optional, buttermilk, low-fat mayonnaise, apple juice concentrate, thawed, dijon mustard, green onion, finely chopped, dried sage, crushed (or thyme), salt, black pepper

pork tenderloin, salt, fresh-ground black pepper, cooking oil, escarole , leaves cut crosswise into 1/2-inch strips (about 4 cups), shallot or 2 scallions including green tops, chopped, canned low-sodium chicken broth or homemade stock, dried thyme, grainy or dijon mustard, heavy cream, ziti

pork rib chops, bone in, 8 oz each (1 inch thick , brined if desired), salt and pepper, vegetable oil, minced shallot, low sodium chicken broth, dry white wine, dijon mustard, unsalted butter, cut into 2 pieces, fresh tarragon leaves, table salt & fresh ground pepper

butter, purchased mustard-marinated pork tenderloins (2 lb total), each cut crosswise into 3 pieces, patted dry, parsnips, peeled , cut into 1-inch pieces (about 1 1/2 cups), cubed peeled seeded butternut squash, frozen petite whole onions, low-salt chicken broth, chopped fresh thyme, coarse-grained dijon mustard

bone-in heritage pork rib chops (1 1/2 to 2 inches thick ), coarse kosher salt, chopped fresh thyme, chopped fresh rosemary, fresh ground black pepper, bacon, slices coarsely chopped, olive oil (optional), sliced leeks (white and pale green parts only, about 3 large), garlic cloves, minced, brandy, low sodium chicken broth, ichopped fresh sage, dijon mustard, creme fraiche or 1/3 cup sour cream

butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces

boneless pork loin roast, salt & freshly ground black pepper, dijon mustard, garlic cloves, peeled, fresh breadcrumb, almonds, chopped fresh italian parsley, herbes de provence, low sodium chicken broth, dijon mustard (or more ), unsalted butter, cut into small pieces

bone center-cut pork rib roast , bones frenched,roast well trimmed, whole dried apricots, whole pitted prunes, corn oil, dried marjoram, onion, coarsely chopped, carrots, coarsely chopped, garlic, peeled, butter, room temperature, all-purpose flour, dijon mustard, coarse-grained dijon mustard, low sodium chicken broth, dry white wine

unsalted butter, firm medium bartlett pears (about 25 oz total), cored, peeled, quartered, pork tenderloin , sliced into twelve 1/2-inch-thick medallions, all purpose flour, canned low-salt chicken broth, tawny port, whole grain dijon mustard, dijon mustard

peach preserves , sub. apricot preserves, garlic clove, minced, dijon mustard, low sodium soy sauce, orange juice, red pepper flakes, crushed (to taste), pork tenderloin chops, thin cut, salt, black pepper, canola oil

salt, divided, black pepper, center-cut pork chops (about 1 inch thick ), dark sesame oil, low-salt chicken broth, sesame seeds, toasted, brown sugar, red wine vinegar, dijon mustard

canola oil, bone-in pork chops (1 1/2 lb.), salt and pepper, ground cumin, honey, low-sodium soy sauce, dijon mustard, frozen broccoli florets, thawed

ketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving