127 pork coconut oil Recipes

onion, apple, pork loin chops, olive oil, curry powder, salt, carrots, light coconut milk

country-style pork ribs, cut into large chunks, chili powder , not ground red pepper, ground coriander, turmeric, ground ginger, cayenne, salt and pepper, coconut milk, onions, chopped finely, garlic cloves, chopped, beef stock or 1 1/4 cups bouillon, butter , oil or 3 tbsp ghee, red potatoes , cut into large bite sized pieces (optional), lemon juice

vegetable oil, onions, halved and sliced (1 1/4 cups), red bell pepper, cut in 3/4-inch pieces (3/4 cup), zucchini, cut in bite-size pieces (2 1/2 cups), red curry base, light brown sugar, fish sauce, thai coconut milk (do not shake), water, pork tenderloins , sliced crosswise 1/3-inch thick, unsalted dry roasted peanuts, coarsely chopped, fresh cilantro sprigs

oil, curry leaves, fenugreek seeds, onions (sliced ), garlic cloves (chopped ), fresh ginger (chopped ), pork (diced ), ceylon curry powder, chilies (chopped ), salt, vinegar, raw sugar, water, coconut milk (tinned )

uncooked rice sticks (rice-flour noodles) or vermicelli, pork tenderloin, trimmed, grated peeled fresh ginger, divided, salt, divided, garlic clove, minced, vegetable oil, light coconut milk, fresh lemon juice (about 4 lemons), sugar, jalapeno pepper, minced, chopped fresh mint, chopped peanuts

coconut juice, oil , i use vegetable, garlic cloves, minced, shallots, minced, stalks lemongrass , minced -tender midsection, pork loin, cubed, caramel sauce or 2 tbsp thick soy sauce, fish sauce, sugar, five-spice powder, black pepper, white pepper, chicken stock (or water), hard-boiled eggs, sugar, water, water, lemon juice

pork tenderloin, cut into 1 cubes, light brown sugar or sugar-in -the-raw, anchovie paste , or mashed anchovie filets, lemon grass (tender part only), 2 long, coriander seeds, dry fried, macadamia nuts (use blached almonds in a pinch, not quite the same), onions, coarsely chopped, red thai bird chilies, seeded and coarsely chopped, ground tumeric, coconut milk, peanut oil (or any other vegetable oil)

olive oil, pork tenderloin , cut into 1/4 inch slices, onion, diced, garlic cloves, minced, fresh ginger, grated, ground cumin, ground coriander, turmeric, curry powder, diced tomatoes, chicken broth or 3/4 cup water, creamed coconut (unsweetened ), salt and black pepper

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

pork steaks, plum baby food, flaked coconut, water, vinegar, cooking oil, soy sauce, salt, ground ginger, lemon peel, grated, pepper

canola oil, pork, cubed, salt, pepper, vinegar, soy sauce, chicken stock, coconut milk, head garlic, peeled , smashed, bay leaves, thai bird chile

pork tenderloin, water, rice vinegar, low-sodium soy sauce, honey, sugar snap peas, trimmed, sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, all-purpose flour, water, light coconut milk, grated lime rind, fresh lime juice, brown sugar, salt, crushed red pepper, hot cooked rice

pork fillets or 1 lb filet of beef, soy sauce, teriyaki sauce, garlic clove, crushed, fresh ginger, finely chopped, cilantro, chopped, crunchy peanut butter, garlic cloves, crushed, cilantro leaf, soy sauce, sake, chili oil (optional), coconut milk

oil, pork shoulder, cut into about 2-inch cubes, curry powder (can use a little more if desired), carrots , halved lengthwise and cut into about 1-inch half-moons, big onion, chopped, fresh garlic (optional), coconut milk, chicken broth, undiluted, water, salt, pepper (optional), chickpeas, drained and rinsed, uncooked basmati rice or 2 cups uncooked white rice, frozen spinach, drained (optional)

pork tenderloin, trimmed, roughly chopped fresh cilantro, scallions, trimmed, fresh ginger, peeled and chopped, garlic cloves, peeled, zest of half a lemon, red chili , deseeded and roughly chopped, stalks lemongrass, trimmed and outer leaves discarded, light brown sugar, soy sauce, fish sauce, sesame oil, two 13 1/2 oz cans coconut milk, fish sauce, lemon juice, chopped fresh cilantro, salt and pepper

pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley