136 pork chops wheat Recipes
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light whole wheat bread, sliced diagonally into 2 and9 Morelight whole wheat bread, sliced diagonally into 2, cheese, each cut into 4 squares, cream cheese, softened, garlic cloves, crushed, onion, chopped, ground pork, red bell pepper, diced, spaghetti sauce, iodized salt, pepper23 min, 10 ingredients
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whole wheat penne (or your favorite pasta), lime juice and11 Morewhole wheat penne (or your favorite pasta), lime juice, olive oil, cumin, ground, chili powder, garlic powder, pork tenderloin, sliced, yellow bell pepper, sliced, red bell peppers, sliced, onion, cut into wedges, carrot , cut into julienne strips, green chilies, drained and chopped, zucchini , cut in half lengthwise and sliced40 min, 13 ingredients
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king arthur premium 100% whole wheat flour, pepper and9 Moreking arthur premium 100% whole wheat flour, pepper, boneless pork loin chops (4 oz each), olive oil, sliced fresh mushrooms, chopped onion, turkey bacon strips, chopped, minced garlic, marsala wine or additional reduced-sodium chicken broth, cornstarch, reduced-sodium chicken broth30 min, 11 ingredients
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tomato sauce, apple cider vinegar and11 Moretomato sauce, apple cider vinegar, splenda sugar substitute, low brown sugar substitute, molasses, chopped onion, chopped green pepper, jalapeno, finely chopped, chili seasoning mix (to taste), pepper (to taste), salt (or more to taste), pork loin roast, whole wheat dinner rolls4 hour 20 min, 13 ingredients
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cornstarch, reduced-sodium chicken broth, oyster sauce and11 Morecornstarch, reduced-sodium chicken broth, oyster sauce, curry powder, hot pepper sauce, uncooked multigrain or whole wheat spaghetti, pork tenderloin , cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, sweet yellow pepper , julienned, chopped leek (white portion only ), garlic clove, minced, minced fresh cilantro, divided20 min, 14 ingredients
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Pork- Spinach Pasta Toss
spaghetti , whole wheat, vinaigrette dressing , balsamic and7 Morespaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend35 min, 9 ingredients -
Chestnut-Sage-Stuffed Pork Tenderloins
pork tenderloins, whole wheat breadcrumbs and9 Morepork tenderloins, whole wheat breadcrumbs, coarsely chopped chestnuts, dried rubbed sage, garlic cloves, minced, thawed orange juice concentrate, undiluted, coarsely ground black pepper, salt, poultry seasoning, dried rubbed sage11 ingredients -
Coriander Pork Skewers and Red Onion Salsa
pork tenderloin, cubed, garlic cloves, minced and18 Morepork tenderloin, cubed, garlic cloves, minced, ground coriander, olive oil, ground cumin, hot paprika, salt, fresh bay leaves (approx ), tomato, red onion, thinly sliced, red wine vinegar, salt, granulated sugar, fresh mint leaves, chopped, boiling water, bulgar wheat, fresh parsley, minced, lemon juice, olive oil, salt10 min, 20 ingredients -
Quick Pork Goulash (Food Network Kitchens)
pork tenderloin, trimmed and cut into 1-inch pieces and14 Morepork tenderloin, trimmed and cut into 1-inch pieces, dried thyme, kosher salt and freshly ground black pepper, olive oil, carrots, diced, rib celery, diced, onion, thinly sliced1 red or green bell pepper, diced, sweet paprika, tomato paste, crushed caraway seeds, garlic, minced, low-sodium beef broth, red wine vinegar, whole-wheat egg noodles, chopped chives, for garnish1 hour 30 min, 15 ingredients -
Apple Pork Loaf
whole wheat bread, milk, ground lean pork, pork sausage and17 Morewhole wheat bread, milk, ground lean pork, pork sausage, egg, lightly beaten, diced baking apple, diced celery, wheat germ, chopped fresh parsley, salt, pepper, basil leaves, crumbled, leaf thyme, nutmeg, butter or 2 tbsp margarine, vegetable oil, lemon juice, sliced celery, cooking apples, quartered,cored and sliced (2 cups), salt, pepper1 hour 15 min, 21 ingredients -
Spicy Pork Sandwiches
mayonnaise, chopped onion, minced fresh parsley and8 Moremayonnaise, chopped onion, minced fresh parsley, chopped celery, picante sauce, dijon mustard, salt, pepper, whole wheat bread, cooked pork, lettuce leaves10 min, 11 ingredients -
Pulled Pork (Food Network Kitchens)
vegetable oil, divided, onion, chopped, garlic, chopped and13 Morevegetable oil, divided, onion, chopped, garlic, chopped, kosher salt and freshly ground pepper, chili powder, ground cumin, ground cinnamon, cayenne pepper, low-sodium chicken broth, ketchup, apple cider vinegar, molasses, pork tenderloin, about 1 lb, cut into 4 pieces, whole grain mustard, broccoli slaw, whole wheat hamburger rolls, split55 min, 16 ingredients -
Funked Out Pork Quesadilla (Aaron McCargo, Jr.)
low-fat greek yogurt, lime , zested and juiced and13 Morelow-fat greek yogurt, lime , zested and juiced, chopped fresh cilantro, chipotle en adobo sauce, salt and freshly ground black pepper, red onion, chopped, chopped pickled jalapenos , juices reserved, shredded simple roasted pork shoulder , recipe follows, shredded monterey jack or mexican blend cheese, nonstick olive oil spray, whole wheat tortillas (or white , corn or sun-dried tomato), olive oil, chopped garlic, salt and freshly ground black pepper, pork shoulder4 hour 46 min, 15 ingredients -
Sesame-Ginger Pork with Soba Noodles (Robin Miller)
soba noodles or whole-wheat spaghetti and11 Moresoba noodles or whole-wheat spaghetti, toasted sesame oil, divided, minced pickled ginger, pork tenderloin, cut into 1-inch chunks, salt, freshly ground black pepper, scallions (green and white parts), chopped, sesame seeds, reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, chopped fresh cilantro leaves40 min, 12 ingredients -
Grilled Pork Steaks With Zucchini Couscous (Food Network Kitchens)
whole-wheat couscous, nonfat plain greek yogurt and10 Morewhole-wheat couscous, nonfat plain greek yogurt, harissa or hot sauce, to taste, kosher salt, pork tenderloin, extra-virgin olive oil, garlic, finely grated, freshly ground pepper, zucchini , sliced lengthwise into wedges, tomato, chopped, fresh lemon juice, chopped fresh parsley40 min, 12 ingredients -
Peppered Pork Pitas
boneless pork loin chop , cut into thin strips, olive oil and4 Moreboneless pork loin chop , cut into thin strips, olive oil, fresh coarse ground black pepper, garlic cloves, minced, roasted sweet red peppers, drained and julienned, whole wheat pita bread, warmed20 min, 6 ingredients -
Smart Pork-Pasta Toss
whole wheat spaghetti, uncooked and8 Morewhole wheat spaghetti, uncooked, kraft balsamic vinaigrette dressing, divided, pork tenderloin , cut into 1-inch pieces, chopped red onion, garlic cloves, minced, tomatoes, halved, reduced-sodium fat-free chicken broth, loosely packed baby spinach leaves, shredded italian cheese blend, divided30 min, 9 ingredients
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