155 popeye muscle Recipes

sweet potatoes,unpeeled , halved lengthwise, each half cut into 4 to 5 wedges (red sweet potatoes are best), extra virgin olive oil, divided, nutmeg, sea scallops , side muscles removed, apple cider, whipping cream, lemon juice, butter

granny smith apples, fresh lemon juice, olive oil, sea scallops (about 1 lb), side muscle removed, kosher salt , freshly ground pepper, unsalted butter, hearty sprouts (such as daikon or sunflower) or pea shoots

frozen orange juice concentrate, thawed, white balsamic vinegar, extra-virgin olive oil, divided, minced peeled fresh ginger, chopped fresh cilantro, coriander seeds , coarsely crushed in resealable bag with mallet, sea scallops , side muscles removed, navel orange, peel and pith removed, cut between membranes into segments

fresh orange juice, fresh lemon juice, soy sauce, preferably organic, sunflower oil, grated peeled fresh ginger, red thai chile, thinly sliced, sherry vinegar, sea scallops , side muscle removed, thinly sliced crosswise, fresh mint leaves , torn if large, sliced chives, sea salt

sea scallops , side muscles removed, fleur de sel or coarse kosher salt, extra-virgin olive oil, divided, green onions, chopped, white and green parts separated, tomatoes or grape, coarsely chopped fresh italian parsley, divided, fresh lemon juice, mild spanish paprika (pimentn dulce)* or hungarian sweet paprika

chopped shallots, sherry wine vinegar, dijon mustard, olive oil, sea scallops , side muscles trimmed, halved crosswise, andouille sausage ,* cut into 1/2-inch pieces, chopped fresh parsley

short-grain rice (such as sushi rice), bottled clam juice, divided, soy sauce, divided, sake, divided, minced peeled fresh ginger, sugar, coarse kosher salt, loose green tea leaves or tea leaves from about 6 tea bags, boiling water, sea scallops (about 12), side muscles removed, salmon roe (caviar), white sesame seeds, toasted, green onion, thinly sliced, wasabi paste

fresh lime juice, grated lime peel, generous ) piment d espelette or chili powder, extra-virgin olive oil, fleur de sel, sea scallops , side muscles removed, patted dry, firm but ripe nectarines (white or yellow), each cut into 6 wedges, olive oil, for brushing, fresh corn kernels , cut from 2 large ears of corn, grape or cherry tomatoes, halved, sliced basil leaves, fleur de sel, loosely packed) fresh basil leaves, extra-virgin olive oil, fleur de sel

sugar, sherry wine vinegar, fresh blood orange juice (from about 6 oranges), low-salt chicken broth, blood oranges, peeled , separated into segments, lightly packed) fresh parsley leaves , fresh mint leaves, and fresh tarragon leaves, olive oil, divided, coarse kosher salt, brussels sprouts , leaves removed from core, core discarded, sea scallops , side muscles removed

cauliflower florets (from 1 large head ), olive oil, divided, fresh spinach leaves, shallot, finely chopped, divided, ground cinnamon, sea scallops , side muscle removed, butter, sage leaves, sliced thinly, dried tart cherries, drained capers

butter, for pan, eggs, green juice (see recipe # ), soft flour tortillas (preferably whole wheat or whole grain), american cheese (or cheddar cheese), salt

frozen chopped spinach, seasoned stuffing (i had cubes , next time will crush to big crumbs), parmesan cheese, eggs beaten (eggbeaters i used), butter, melted (3 tsp. in half recipe ), salt/pepper to taste ( tsp. garlic powder and 1/2 tsp. onion powder, few shakes poultry seasoning)

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

yellow miso (fermented soybean paste), seasoned rice vinegar, mirin (sweet japanese rice wine), grated peeled fresh ginger, vegetable oil, divided, asian sesame oil, divided, baby bok choy , quartered lengthwise, sea scallops , side muscle removed, patted dry

orange blossom honey, fresh orange juice, grated lemon peel, grated lime peel, hot chili sauce (such as sriracha), chopped celery (about 4 large stalks ), chopped red bell pepper (about 1 medium), chopped orange bell pepper (about 1 medium), apple cider vinegar, butter, extra-virgin olive oil, garlic cloves, minced, sea scallops , side muscle removed, chopped fresh chives

butter, olive oil, sweet onion (such as vidalia or maui), halved, thickly sliced crosswise, garlic cloves, minced, asparagus tips, sugar snap peas , strings removed, fresh thyme sprigs, canned vegetable broth, fresh lemon juice, heart of romaine lettuce , sliced crosswise into 1-inch strips, frozen peas, thawed, sea scallops , side muscles trimmed, lemon wedges

honey, unseasoned rice vinegar, minced peeled fresh ginger, soy sauce, chili-garlic sauce, oriental sesame oil, grated orange peel, chopped fresh cilantro, chopped fresh mint, toasted sesame seeds, peanut oil, oriental sesame oil, sea scallops , side muscles trimmed, chopped fresh mint, chopped fresh cilantro