39 poor man sauce Recipes

tomato sauce, fresh mushrooms, honey-roasted ham, milk, bleached all purpose flour, butter, italian cheese blend (depends on how cheesy you want it), garlic powder, hot sauce, salt and pepper, pasta (i prefer linguini)

uncooked brown rice, water, ground beef, condensed cream of mushroom soup, chopped green onion, worcestershire sauce, soy sauce, ground black pepper

hamburger, frozen mixed vegetables, tomato sauce, beef broth, egg noodles, cayenne pepper, garlic powder, onion

vegetable oil, onion, diced, potatoes, peeled and diced small, hot dogs, sliced into rounds (about 10 oz), tomato sauce, salt (to taste), sugar

black beans, rinsed and drained, black-eyed peas, rinsed and drained, garbanzo beans, rinsed and drained, white corn, drained, chopped vidalia or other sweet onion, garlic, minced, chopped fresh parsley, chopped fresh basil, olive oil, red wine vinegar, salt, ground black pepper, dry mustard powder, hot pepper sauce , or amount to taste

avocados, peeled, pitted and chopped, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, mexicorn, drained, red wine vinegar, canola oil, hot pepper sauce to taste

lean ground beef, pasta sauce, curly pasta (or your favorite shape , whole grain adds a nice taste), egg, fat-free cottage cheese, grated cheese (i use 2% colby jack)

hamburger meat, onion, chopped, garlic clove, salt and pepper, to taste, tomato sauce, cooked rice, corn, cheddar cheese

uncooked instant rice, sesame oil, soy sauce to taste, eggs, beaten, chopped fresh ginger root, chopped green onions

hamburger, garlic salt, egg noodles, tomato juice, worcestershire sauce

ground beef, shortening, onion, chopped, canned tomatoes, catsup, steak sauce, green pepper, chopped, parsley, chopped, elbow macaroni, cream of mushroom soup, shredded cheddar cheese, salt and pepper

ketchup, hot sauce, soy sauce, sugar, mustard, salt, pepper

chuck roast , trimmed of excess fat, vegetable oil, worcestershire sauce, liquid smoke, soy sauce, vinegar, garlic cloves, crushed, celery salt, dry mustard, ginger (can use fresh or powdered ), brown sugar

bacon, hot dogs, onion, eggs, whisked, cooked white rice (give or take, be altered to feed more), ketchup, soy sauce (to taste), salt and pepper, vegetable oil

ground beef, chili seasoning (i used williams no salt added tonite), water-fill empty seasoning packet twice ., chopped onion flakes (optional), salt, pork and beans (i take out the ), ketchup (to taste), sm can tomato sauce

ground beef, onion, garlic , to taste, salt and pepper, to taste, cooked rice, tomato sauce, corn, cheddar cheese

french bread sliced in half , lengthwise, butter room temperature, ground beef, green onions sliced, salt, garlic powder, sour cream, low sodium soy sauce, bell peppers sliced into rings, tomatoes sliced, colby-jack shredded cheese

ground beef (more if you have it), dried mushroom, garlic powder (or 2 cloves minced ), pepper (or to taste), frozen carrots (could use dried), tomato sauce, water, rice