67 pomegranate fat Recipes

granulated sugar, butter, softened, pumpkin, egg substitute, vanilla extract, cake flour, baking soda, salt, baking powder, ground cinnamon, ground ginger, ground nutmeg, evaporated fat-free milk, powdered sugar, divided, less-fat cream cheese, softened, grated orange rind, mandarin oranges in light syrup, drained, pomegranate seeds (about 2)

oranges, spinach leaves, rinsed and crisped, chicken broth , fat-free (or vegetable broth), golden raisin, fresh orange juice, honey, ground cloves (i might prefer cinnamon ), ground nutmeg, vegetable oil, sweet potatoes, peeled and cut into 1/4 inch cubes, coconut, sweetened and shredded, pomegranate seeds

blueberries, fresh coconut (water and silky white flesh), non fat plain greek yogurt, raw flax seeds, pomegranate juice, dark chocolate

cranberry juice or 8 oz pomegranate juice or 8 oz water, any popular fiber supplement, any low-fat yogurt, frozen blueberries, frosen mixed fruit

carnation evaporated milk (regular or low-fat ), vanilla yogurt or 1/2 cup plain yogurt, pomegranates (combination of both) or 1/2 cup blueberry juice (combination of both), blueberries (fresh or frozen ), seedless grapes, halved (red or purple )

frozen blueberries, frozen blackberrie, frozen strawberries, low-fat vanilla yogurt, pomegranate-blueberry juice, ice cubes

olive oil, chopped red onion, chopped red bell pepper, lean ground turkey, diced canned tomatoes, drained, chopped fresh flat-leaf parsley, divided, tomato paste, pomegranate molasses, ground cumin, ground allspice, pitas, plain low-fat yogurt, salt, freshly ground black pepper, ground red pepper

sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section

navel oranges, red grapefruit, jicama, peeled and cubed in 1 inch chunks, red radish , slivered about 6 of them, lime zest, lime juice, plain fat-free yogurt, light mayonnaise, honey, pepper, salt, romaine lettuce, chopped, pomegranate seeds, unsalted pumpkin seeds, toasted, fresh cilantro, chopped

navel oranges, red grapefruit, cubed peeled jicama (about 1 lb), red red radishes (about 6 medium), grated lime rind, fresh lime juice, plain fat-free yogurt, light mayonnaise, honey, freshly ground black pepper, salt, chopped romaine lettuce, pomegranate seeds, unsalted pumpkinseed kernels, toasted, chopped fresh cilantro

halved fresh strawberries, fresh raspberries , blueberries and blackberries, honey, divided, fat-free plain greek yogurt, pomegranate juice, chopped walnuts, toasted

jello strawberry gelatin, boiling water, pomegranate juice, cold, strawberry, fresh, sliced, jello lime gelatin, boiling water, key lime juice, cold, low-fat milk or 1/4 cup skim milk, cold, orange jell-o, boiling water, blood orange juice, cold, blood orange, chunks, whipping cream, lime rind, honey, liquid, pecans, finely chopped

fresh pork loin , trimmed of all visible fat, cold water, kosher salt, plus extra, fresh thyme, divided use, olive oil, divided use, turnips, peeled and cut into 1-inch wedges, ground black pepper, pomegranate juice, divided use, arrowroot, stevia sweetener powder , to taste, cinnamon, chopped fresh tarragon, pomegranate seeds, coarse ground or stone-ground mustard, prepared horseradish

sugar, divided, water, ripe persimmons, peeled and quartered (about 10 oz), all-purpose flour, less-fat cream cheese, egg whites, eggs, reduced-fat milk, pomegranate seeds, peeled ripe persimmon (about 4 persimmons)

pitted cherries, frozen, blueberries, frozen, raspberries, frozen, cranberry juice or 1/4 cup pomegranate juice, low-fat plain yogurt

leg of lamb , boned and trimmed of fat (reserve the fat), onion, chopped, garlic cloves, minced or 1 garlic clove, crushed, pomegranate juice, salt, bread, cut into 6 cubes, oil, pepper

walnut halves, olive oil, divided, sugar, honey, ground allspice , cinnamon and cloves, shredded red cabbage, fresh cauliflowerets, watercress, shredded radicchio, dried cranberries, chopped red onion, pomegranate juice, red wine vinegar, reduced-fat mayonnaise, garlic clove, minced, salt, crushed red pepper flakes, minced fresh mint , optional

tart shells, pomegranate , and blueberry juice blend, sugar, divided, fresh lime juice, cornstarch, fresh blueberries, lime zest, finely grated, divided, light ricotta cheese, sour cream, low-fat, pure vanilla extract