66 pollock keto Recipes

mushroom caps, alfredo sauce, parmesan cheese, celery ribs, diced, onions, diced, garlic, minced, margarine, pollock, baby shrimp, chopped, crabmeat, chicken bouillon granules, cayenne pepper, black pepper, croutons, breadcrumbs, any flavor

butter, salmon, cut up , in spoon sized chunks, pollock , cut up in spoon sized chunks, haddock , cut up in spoon sized chunks, onion, chopped fine, water, half-and-half cream, salt, pepper, saffron , spanish

sweet red pepper , cut into strips, avocado, cut into chunks, green onions, sliced, pollock , legs cut into chunks (king crab-flavoured ), drained pickled ginger, chopped (50 ml), wasabi arugula (president s choice brand is great), rice vinegar (30 ml), pickled ginger liquid (30 ml), canola oil (50 ml)

cod (firm fleshed white fish) or 2 -3 small pollock (firm fleshed white fish), water, celery root, carrot, leek, butter, flour, egg, sour cream, chives , as needed

safflower oil, russet potatoes, kosher salt, flour, baking powder, kosher salt, cayenne pepper, old bay seasoning, brown beer, cold, firm-fleshed whitefish ( tilapia, pollock, cod), cut into 1-oz strips, cornstarch , for dredging

cream cheese, light mayonnaise, garlic clove, finely minced, pepper, dry white wine, green onions, chopped, parmesan cheese, crab or 10 1/2 oz pollock, diced, fresh parsley

red snapper fillet (could also use orange roughy, cod, pollock), light soy sauce, sugar, fresh ginger, finely grated, garlic clove, minced, black pepper, salt

skinless pollock fillets, cut into 4 pieces, egg, italian style breadcrumbs, shredded carrots, chopped fresh chives, dijon mustard, hamburger buns, split, lettuce leaves, tomatoes, fat-free tartar sauce

frozen pollock fillets (or cod or scrod or sole - etc), flaked imitation crabmeat, frozen spinach, chopped (or fresh - if so, precook first), swiss cheese

frozen shrimp, frozen clam, frozen pollock, frozen octopus or 1/2 lb squid, clarified butter (which i make myself), chipotle chiles in adobo, bouquet garni, garlic (you can find it at kroger in the organic isle) or 2 tbsp sun-dried tomatoes, compote (you can find it at kroger in the organic isle), saffron rice mix, bay leaf, vidalia onion, water, black beans, tortillas, deep fried, avocados, cut into wedges, limes, cut into wedges

cod fish fillets (frozen is fine ) or 1 lb pollock fillet (frozen is fine), salt, bay leaf, minced celery, minced onions, butter, flour, half-and-half or 2 cups milk, dry mustard (coleman s preferred), walnuts, chopped, vermouth, pimiento, chopped, pie crusts (store bought or your own recipe )

cooked egg noodles, olive oil, pollock fillets or 2 lbs blue hake fillets or 2 lbs mahi mahi fillets, sea salt, lemon pepper, olive oil, lemon juice, water, dried dill weed, white sugar or 1 tbsp splenda sugar substitute, white wine, diced onions (optional), sliced fresh mushrooms or 4 cups canned mushroom stems and pieces, minced garlic, sour cream, green pepper, cored, seeded and sliced in rings (optional), roma tomato , slices (optional)

safflower oil, russet potatoes, kosher salt, flour, baking powder, kosher salt, cayenne pepper, old bay seasoning, brown beer, cold, firm-fleshed whitefish ( tilapia, pollock, cod), cut into 1-oz strips, cornstarch , for dredging

olive oil, chopped onion, fennel bulb, stalks trimmed , core removed and thinly sliced, bay leaf, kosher salt and freshly ground black pepper, lemon, thinly sliced, garlic , grated on a rasp or minced, tomato paste, roma tomatoes, sliced 1/4-inch thick, dry white wine with citrus floral notes, fish stock, skinless, boneless cod or pollock filets, cut into 8 chunks, curly parsley, chopped for garnish

all-purpose flour, baking powder, cold good-quality wheat beer, red-skinned new or baby potatoes, fine sea salt, unsalted butter, melted, freshly ground pepper, vegetable oil, for deep-frying, center-cut haddock , pollock or hake fillet, cut into thick strips, roughly chopped fresh parsley, malt vinegar , for serving (optional)

vegetable oil, scallions; whites cut into 1/4-inch pieces,greens cut into 2-inch pieces, minced peeled ginger, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, shiitake mushrooms, stemmed and sliced, cornstarch, tomatoes, cored and cut into large chunks, firm white fish (such as pollock), cut into 1-inch pieces, bay scallops, balsamic vinegar

salt -and-vinegar potato chips (about 10 cups), finely crushed, all-purpose flour, kosher salt, cayenne pepper, eggs, tartar sauce, haddock or pollock fillets, pin bones removed, cut into 1-inch-wide strips, vegetable oil, for frying, lemon wedges and/or malt vinegar, for serving

firm white fish such as e.g. cod or pollock, eggs, dl ) milk or cream, flour - enough to bind together, onion powder, fresh basil, washed and chopped, garlic cloves, minced, fresh parsley, washed and chopped